| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2011 |
Run |
|
Interval |
3.0 km |
10:10 |
3:24 |
 |
| 12/15/2011 |
Run |
|
Interval |
7.0 km |
23:25 |
3:21 |
|
| 12/13/2011 |
Run |
|
Interval |
7.0 km |
23:38 |
3:23 |
|
| 12/8/2011 |
Run |
|
Interval |
9.0 km |
31:12 |
3:29 |
|
| 12/6/2011 |
Run |
|
Interval |
6.4 km |
20:46 |
3:15 |
|
|