| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/30/2016 |
Run |
|
Easy |
18.8 km |
1:17:50 |
4:08 |
 |
| 12/4/2015 |
Run |
|
Easy |
10.5 km |
43:40 |
4:09 |
|
| 9/1/2015 |
Run |
|
Easy |
10.0 km |
41:30 |
4:09 |
|
| 2/12/2016 |
Run |
|
Easy |
7.0 km |
29:10 |
4:10 |
|
| 1/11/2016 |
Run |
|
Easy |
11.7 km |
48:38 |
4:10 |
|
| 5/14/2015 |
Run |
|
Easy |
7.2 km |
30:00 |
4:10 |
|
| 7/21/2015 |
Run |
|
Easy |
9.6 km |
40:00 |
4:10 |
|
| 9/23/2015 |
Run |
|
Easy |
7.2 km |
30:00 |
4:10 |
|
| 9/25/2015 |
Run |
|
Easy |
7.0 km |
29:19 |
4:11 |
|
| 12/2/2015 |
Run |
|
Easy |
9.4 km |
39:13 |
4:12 |
|
| 2/9/2016 |
Run |
|
Easy |
10.5 km |
44:30 |
4:14 |
|
| 7/17/2015 |
Run |
|
Easy |
6.7 km |
28:41 |
4:17 |
|
| 1/4/2016 |
Run |
|
Easy |
14.0 km |
1:00:00 |
4:17 |
|
| 3/20/2015 |
Run |
|
Easy |
9.3 km |
40:09 |
4:21 |
|
| 10/2/2015 |
Run |
|
Easy |
9.4 km |
41:00 |
4:23 |
|
| 9/30/2015 |
Run |
|
Easy |
7.0 km |
30:55 |
4:25 |
|
| 10/1/2015 |
Run |
|
Easy |
7.0 km |
31:02 |
4:26 |
|
| 2/28/2015 |
Run |
|
Easy |
4.5 km |
20:00 |
4:27 |
|
| 8/9/2015 |
Run |
|
Easy |
6.5 km |
30:00 |
4:37 |
|
| 3/7/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 3/19/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 3/22/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 3/31/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 4/2/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 4/5/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 5/30/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 6/23/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 6/25/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 7/28/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 8/23/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 10/25/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 11/1/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 11/10/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 11/12/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 11/17/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 11/19/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 11/22/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/1/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/3/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/6/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/8/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/10/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/17/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/23/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/25/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/27/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 12/30/2015 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 1/2/2016 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 1/3/2016 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 1/5/2016 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 1/7/2016 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 3/29/2016 |
Run |
|
Easy |
4.2 km |
20:00 |
4:46 |
|
| 9/29/2015 |
Run |
|
Easy |
5.9 km |
30:33 |
5:14 |
|
|