Notes
Pace = 9:00 to 9:30
Ran on the treadmill late tonight. I ran at 8:27 pace for 5 miles. I did not really feel like running tonight, but made myself do it later in the evening. My legs were really sore tonight. Both legs were sore from the knees down, particularly around the ankles. I hope it is just from being fatigued and not from the new shoes. This run was hard and not good tonight.