Run: Easy Previous Next

4/1/2014

5:45 PM

4.9 mi

41:48

8:37 mi

Health

165 lb
2539

Weather

68 F

Ratings

7 / 10
7 / 10
  • Map

<No name>

Notes

It was the warmest day yet this year and the temp felt great. However, it was very windy and running into the wind was tough. I had some tightness in the back of my right knee today and it didn't get better with the run (didn't get worse either). I ran from Tyler's lacrosse practice at East Woods to Hudson Springs Park, around the look and back. I was surprised how good of condition the trails at Hudson Springs were in, not too soft or muddy.

Training Plan Entry

Easy

5 mi

Pace = 9:00 to 9:30

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