| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/3/2010 |
Run |
9.0 Mile A (After Walking Warmup) |
Run/Walk |
9.0 mi |
1:33:27 |
10:21 |
 |
| 8/31/2010 |
Run |
9.0 Mile A (After Walking Warmup) |
Run/Walk |
9.0 mi |
1:32:55 |
10:18 |
|
| 9/8/2010 |
Run |
9.0 Mile A (After Walking Warmup) |
Run/Walk |
9.0 mi |
1:29:35 |
9:56 |
|