Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/7/2010 Run
7.0 Mile A (After Walking Warmup)
Easy 7.1 mi 57:36 8:09
8/15/2010 Run
7.0 Mile A (After Walking Warmup)
Run/Walk 7.1 mi 1:19:48 11:17
7/16/2010 Run
7.0 Mile A (After Walking Warmup)
Run/Walk 7.1 mi 1:13:13 10:21
6/19/2010 Run
7.0 Mile A (After Walking Warmup)
Run/Walk 7.1 mi 1:13:14 10:21