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7/26/2012

5:45 PM

1.7 mi

15:00

9:06 mi

Weather

94 F

Ratings

8 / 10
6 / 10
  • Map

<No name>

Notes

hips before. Eccentric calf raised, 2x10 lunges f&b, 30 squats after.

Run with Quinn in jogging stroller. Breeze helped a lot with the temperature and my cadence was good considering the extra weight.

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