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1/7/2012

7:25 AM

8.1 mi

1:10:53.25

8:49 mi

Health

149 lb
3798

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Notes

nice day. about 37 degrees. ran with group one for first group run of the quintiles 1/2 marathon program. always notice a bit of pain in the 2nd toe of my left foot after i take off my shoes and walk barefoot in the house. nothing too bad, but i worry about it.

we didn't go as fast as I thought we would, but i think we will speed up over time and split into two groups. i ran in the front.

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