Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/8/2019 Run Herndon Strides 1.0 mi 8:09 8:10 5/8/2019 Run Herndon Easy 6.2 mi 52:27 8:28 5/7/2019 Run Herndon Easy 4.0 mi 32:24 8:06