Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2022 Run
Home
Easy 2.0 mi 19:15 9:35
5/20/2022 Run
Florida
Easy 3.0 mi 28:29 9:30
5/18/2022 Run
Florida
Easy 3.0 mi 28:43 9:35
5/17/2022 Run
Florida
Easy 4.0 mi 37:54 9:29
5/15/2022 Run
Florida
Easy 2.0 mi 19:01 9:28
5/14/2022 Run
Florida
Easy 4.0 mi 38:57 9:43
5/12/2022 Run
Home
Easy 3.0 mi 27:38 9:11
5/11/2022 Run
Home
Easy 3.0 mi 27:03 9:00
5/9/2022 Run
Home
Easy 3.0 mi 27:34 9:12
5/7/2022 Run
Home
Easy 3.0 mi 28:06 9:22
5/6/2022 Run
Home
Easy 4.0 mi 37:15 9:19
5/5/2022 Run
Home
Easy 3.0 mi 28:05 9:22
5/3/2022 Run
Home
Easy 4.0 mi 37:51 9:27
5/2/2022 Run
Home
Easy 3.0 mi 28:52 9:38
5/1/2022 Run
Home
Easy 2.0 mi 18:31 9:16
4/28/2022 Run
Home
Easy 3.0 mi 27:13 9:05
4/27/2022 Run
Home
Easy 3.0 mi 27:26 9:07
4/26/2022 Run
Home
Easy 3.0 mi 29:41 9:52
4/25/2022 Run
Home
Easy 2.0 mi 20:11 10:06
4/24/2022 Run
Home
Easy 3.0 mi 29:03 9:40
4/23/2022 Run
Home
Easy 2.0 mi 18:54 9:25
4/22/2022 Run
Home
Easy 2.0 mi 19:33 9:44
4/18/2022 Run
Home
Easy 3.1 mi 27:32 8:53
4/17/2022 Run
Home
Easy 5.1 mi 47:21 9:18
4/16/2022 Run
Home
Easy 4.0 mi 38:13 9:34
4/15/2022 Run
Home
Easy 3.0 mi 28:21 9:26
4/13/2022 Run
Home
Easy 3.0 mi 29:18 9:47
4/12/2022 Run
Home
Easy 4.0 mi 38:10 9:33
4/11/2022 Run
Home
Easy 3.0 mi 27:13 9:03
4/10/2022 Run
Home
Easy 4.0 mi 36:13 9:03
4/9/2022 Run
Home
Easy 3.0 mi 27:00 8:59
4/8/2022 Run
Home
Easy 2.5 mi 23:37 9:27
4/7/2022 Run
Home
Easy 2.0 mi 19:17 9:39
4/6/2022 Run
Home
Easy 3.5 mi 33:45 9:39
4/5/2022 Run
Home
Easy 3.0 mi 28:32 9:31
4/4/2022 Run
Home
Easy 3.0 mi 26:31 8:51
4/3/2022 Run
Home
Easy 4.0 mi 37:51 9:27
4/1/2022 Run
Home
Easy 3.0 mi 27:52 9:16
3/30/2022 Run
Home
Easy 2.0 mi 18:32 9:14
3/29/2022 Run
Home
Easy 3.0 mi 27:29 9:08
3/28/2022 Run
Home
Easy 3.0 mi 26:44 8:53
3/27/2022 Run
Home
Easy 2.0 mi 18:23 9:09
3/26/2022 Run
Home
Easy 2.0 mi 17:36 8:49
3/25/2022 Run
Home
Easy 3.0 mi 28:02 9:21
3/23/2022 Run
Home
Easy 3.0 mi 28:48 9:34
3/22/2022 Run
Home
Easy 2.0 mi 18:59 9:30
3/21/2022 Run
Home
Easy 3.0 mi 27:25 9:07
3/20/2022 Run
Home
Easy 2.0 mi 18:58 9:29
3/19/2022 Run
Home
Easy 2.0 mi 19:19 9:40
3/18/2022 Run
Home
Easy 3.0 mi 29:50 9:57
3/16/2022 Run
Home
Easy 1.0 mi 8:45 8:40
3/15/2022 Run
Home
Easy 2.0 mi 20:00 10:00
3/14/2022 Run
Home
Easy 3.0 mi 28:34 9:30
3/13/2022 Run
Home
Easy 3.0 mi 27:34 9:10
3/11/2022 Run
Home
Easy 3.0 mi 28:28 9:28
3/9/2022 Run
Home
Easy 2.0 mi 18:48 9:24
3/8/2022 Run
Home
Easy 1.0 mi 9:25 9:20
3/7/2022 Run
Home
Easy 2.0 mi 20:27 10:14
3/6/2022 Run
Home
Easy 2.0 mi 20:44 10:23
3/4/2022 Run
Home
Easy 2.0 mi 18:39 9:17
3/3/2022 Run
Home
Easy 1.0 mi 9:25 9:19
3/2/2022 Run
Home
Easy 2.0 mi 19:51 9:56
2/28/2022 Run
Home
Easy 2.0 mi 18:01 9:01
2/27/2022 Run
Home
Easy 2.0 mi 18:38 9:20
2/25/2022 Run
Home
Easy 2.0 mi 18:56 9:26
2/23/2022 Run
Home
Easy 2.0 mi 19:20 9:38
2/22/2022 Run
Home
Easy 2.0 mi 20:00 10:00
2/19/2022 Run
Home
Easy 2.0 mi 18:45 9:23
2/16/2022 Run
Home
Easy 1.0 mi 9:31 9:26
12/26/2021 Run
Home
Easy 3.0 mi 26:46 8:56
12/24/2021 Run
Home
Easy 3.0 mi 25:26 8:27
12/23/2021 Run
Home
Easy 3.0 mi 25:17 8:25
12/21/2021 Run
Home
Easy 3.0 mi 24:50 8:16
12/19/2021 Run
Home
Easy 3.0 mi 24:47 8:14
12/18/2021 Run
Home
Easy 2.0 mi 17:04 8:30
12/17/2021 Run
Home
Easy 4.0 mi 36:00 8:59
12/16/2021 Run
Home
Easy 3.0 mi 26:29 8:48
12/14/2021 Run
Home
Easy 3.0 mi 24:48 8:16
12/12/2021 Run
Home
Easy 3.0 mi 25:13 8:23
12/11/2021 Run
Home
Easy 3.0 mi 27:41 9:14
12/10/2021 Run
Home
Easy 3.0 mi 25:51 8:36
12/8/2021 Run
Home
Easy 3.0 mi 25:48 8:35
12/4/2021 Run
Home
Easy 2.0 mi 18:26 9:11
12/3/2021 Run
Home
Easy 2.0 mi 17:25 8:41
12/1/2021 Run
Home
Easy 2.0 mi 18:06 9:01
11/29/2021 Run
Home
Easy 2.0 mi 17:43 8:49
11/28/2021 Run
Home
Easy 1.0 mi 9:04 8:59
11/9/2021 Run
Home
Easy 2.2 mi 19:46 9:05
11/7/2021 Run
Home
Long 10.0 mi 1:27:41 8:47
11/6/2021 Run
Home
Easy 5.5 mi 51:29 9:22
11/5/2021 Run
Home
Easy 7.0 mi 59:40 8:31
11/4/2021 Run
Home
Easy 3.1 mi 26:05 8:25
11/3/2021 Run
Home
Easy 3.5 mi 30:01 8:32
11/1/2021 Run
Home
Easy 4.1 mi 36:44 8:57
10/30/2021 Run
Wicked 10K
Race 6.3 mi 47:55 7:40
10/29/2021 Run
Monster Mile
Race 1.0 mi 6:52 6:48
10/29/2021 Run
Boardwalk
Easy 0.6 mi 4:56 8:13
10/29/2021 Run
Home
Easy 3.1 mi 28:38 9:15
10/28/2021 Run
Home
Easy 4.1 mi 36:46 8:59
10/27/2021 Run
Home
Strides 3.1 mi 25:15 8:08