| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/27/2016 |
Run |
Home |
Easy |
6.0 mi |
|
|
 |
| 3/10/2018 |
Run |
Home |
Easy |
0.2 mi |
1:14 |
8:14 |
|
| 10/28/2022 |
Run |
Home |
Easy |
0.3 mi |
2:34 |
9:30 |
|
| 8/18/2023 |
Run |
Home |
Easy |
0.4 mi |
3:47 |
9:43 |
|
| 6/11/2017 |
Run |
Home |
Easy |
0.5 mi |
4:12 |
8:05 |
|
| 8/28/2021 |
Run |
Home |
Easy |
0.6 mi |
4:33 |
8:00 |
|
| 5/22/2018 |
Run |
Home |
Easy |
0.7 mi |
5:20 |
7:38 |
|
| 2/1/2019 |
Run |
Home |
Strides |
0.7 mi |
5:23 |
7:41 |
|
| 5/11/2018 |
Run |
Home |
Strides |
0.6 mi |
5:31 |
8:55 |
|
| 5/31/2018 |
Run |
Home |
Strides |
0.7 mi |
5:44 |
8:12 |
|
| 5/15/2018 |
Run |
Home |
Strides |
0.7 mi |
5:48 |
8:10 |
|
| 4/17/2021 |
Run |
Home |
Easy |
0.7 mi |
6:06 |
8:15 |
|
| 12/12/2023 |
Run |
Home |
Easy |
0.6 mi |
6:16 |
9:57 |
|
| 7/28/2018 |
Run |
Home |
Strides |
0.8 mi |
6:57 |
8:35 |
|
| 3/24/2021 |
Run |
Home |
Tempo |
1.0 mi |
7:00 |
6:56 |
|
| 9/5/2018 |
Run |
Home |
Steady |
1.0 mi |
7:34 |
7:30 |
|
| 12/10/2019 |
Run |
Home |
Strides |
1.0 mi |
7:41 |
7:42 |
|
| 5/6/2017 |
Run |
Home |
Easy |
1.0 mi |
7:52 |
7:48 |
|
| 12/19/2020 |
Run |
Home |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 3/30/2021 |
Run |
Home |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 11/29/2018 |
Run |
Home |
Easy |
1.0 mi |
8:43 |
8:38 |
|
| 4/21/2023 |
Run |
Home |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/16/2022 |
Run |
Home |
Easy |
1.0 mi |
8:45 |
8:40 |
|
| 6/1/2019 |
Run |
Home |
Strides |
1.0 mi |
8:45 |
8:46 |
|
| 4/18/2019 |
Run |
Home |
Easy |
1.0 mi |
8:59 |
9:00 |
|
| 11/28/2021 |
Run |
Home |
Easy |
1.0 mi |
9:04 |
8:59 |
|
| 6/6/2021 |
Run |
Home |
Easy |
1.0 mi |
9:10 |
9:06 |
|
| 3/3/2022 |
Run |
Home |
Easy |
1.0 mi |
9:25 |
9:19 |
|
| 8/25/2023 |
Run |
Home |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 3/8/2022 |
Run |
Home |
Easy |
1.0 mi |
9:25 |
9:20 |
|
| 2/16/2022 |
Run |
Home |
Easy |
1.0 mi |
9:31 |
9:26 |
|
| 12/16/2023 |
Run |
Home |
Easy |
1.0 mi |
9:45 |
9:40 |
|
| 1/20/2020 |
Run |
Home |
Easy |
1.3 mi |
11:02 |
8:50 |
|
| 8/2/2017 |
Run |
Home |
Easy |
1.3 mi |
11:02 |
8:22 |
|
| 4/18/2019 |
Run |
Home |
Easy |
1.3 mi |
11:09 |
8:35 |
|
| 10/26/2019 |
Run |
Home |
Easy |
1.3 mi |
11:10 |
8:36 |
|
| 6/22/2019 |
Run |
Home |
Strides |
1.2 mi |
11:16 |
9:23 |
|
| 1/30/2015 |
Run |
Home |
Easy |
1.4 mi |
11:20 |
8:03 |
|
| 11/27/2018 |
Run |
Home |
Easy |
1.3 mi |
11:25 |
8:48 |
|
| 9/8/2023 |
Run |
Home |
Easy |
1.2 mi |
11:44 |
9:47 |
|
| 10/22/2021 |
Run |
Home |
Easy |
1.3 mi |
11:46 |
8:59 |
|
| 12/18/2023 |
Run |
Home |
Easy |
1.3 mi |
12:16 |
9:22 |
|
| 7/31/2016 |
Run |
Home |
Easy |
1.5 mi |
12:42 |
8:28 |
|
| 7/23/2016 |
Run |
Home |
Easy |
1.5 mi |
12:49 |
8:33 |
|
| 7/20/2016 |
Run |
Home |
Easy |
1.5 mi |
12:56 |
8:38 |
|
| 8/6/2016 |
Run |
Home |
Easy |
1.5 mi |
13:01 |
8:41 |
|
| 8/4/2016 |
Run |
Home |
Easy |
1.5 mi |
13:02 |
8:42 |
|
| 8/7/2016 |
Run |
Home |
Easy |
1.5 mi |
13:02 |
8:42 |
|
| 8/26/2016 |
Run |
Home |
Easy |
1.5 mi |
13:03 |
8:42 |
|
| 1/8/2017 |
Run |
Home |
Easy |
1.3 mi |
13:04 |
9:46 |
|
| 7/28/2016 |
Run |
Home |
Easy |
1.5 mi |
13:16 |
8:48 |
|
| 7/19/2022 |
Run |
Home |
Easy |
1.4 mi |
13:17 |
9:30 |
|
| 9/11/2019 |
Run |
Home |
Tempo |
2.0 mi |
13:24 |
6:40 |
|
| 4/29/2021 |
Run |
Home |
Easy |
1.5 mi |
13:24 |
8:57 |
|
| 8/14/2016 |
Run |
Home |
Easy |
1.5 mi |
13:26 |
8:58 |
|
| 8/10/2016 |
Run |
Home |
Easy |
1.5 mi |
13:34 |
9:03 |
|
| 5/18/2023 |
Run |
Home |
Easy |
1.6 mi |
13:37 |
8:31 |
|
| 4/22/2017 |
Run |
Home |
Tempo |
2.0 mi |
13:42 |
6:50 |
|
| 8/23/2020 |
Run |
Home |
Easy |
1.3 mi |
13:46 |
10:26 |
|
| 2/8/2023 |
Run |
Home |
Easy |
1.5 mi |
13:55 |
9:17 |
|
| 6/8/2019 |
Run |
Home |
Strides |
1.6 mi |
14:13 |
8:54 |
|
| 2/10/2023 |
Run |
Home |
Easy |
1.5 mi |
14:16 |
9:27 |
|
| 7/31/2019 |
Run |
Home |
Tempo |
2.0 mi |
14:33 |
7:15 |
|
| 2/24/2017 |
Run |
Home |
Steady |
2.0 mi |
15:18 |
7:37 |
|
| 7/19/2017 |
Run |
Home |
Easy |
2.0 mi |
15:33 |
7:47 |
|
| 12/29/2020 |
Run |
Home |
Easy |
2.0 mi |
15:46 |
7:51 |
|
| 8/30/2023 |
Run |
Home |
Easy |
1.7 mi |
15:52 |
9:21 |
|
| 3/2/2017 |
Run |
Home |
Easy |
1.9 mi |
15:54 |
8:31 |
|
| 12/19/2018 |
Run |
Home |
Easy |
2.0 mi |
15:58 |
7:57 |
|
| 5/22/2019 |
Run |
Home |
Strides |
1.8 mi |
16:03 |
8:55 |
|
| 9/17/2021 |
Run |
Home |
Steady |
2.0 mi |
16:06 |
8:01 |
|
| 12/8/2016 |
Run |
Home |
Easy |
2.0 mi |
16:16 |
8:06 |
|
| 3/18/2017 |
Run |
Home |
Easy |
2.0 mi |
16:17 |
8:07 |
|
| 7/14/2017 |
Run |
Home |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 2/12/2015 |
Run |
Home |
Easy |
2.0 mi |
16:25 |
8:13 |
|
| 8/23/2017 |
Run |
Home |
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 2/4/2021 |
Run |
Home |
Easy |
2.0 mi |
16:37 |
8:17 |
|
| 10/7/2016 |
Run |
Home |
Easy |
2.0 mi |
16:37 |
8:19 |
|
| 7/28/2017 |
Run |
Home |
Easy |
2.0 mi |
16:41 |
8:19 |
|
| 12/31/2020 |
Run |
Home |
Easy |
2.0 mi |
16:46 |
8:24 |
|
| 7/21/2016 |
Run |
Home |
Easy |
2.0 mi |
16:55 |
8:25 |
|
| 2/3/2015 |
Run |
Home |
Easy |
2.0 mi |
16:56 |
8:29 |
|
| 8/31/2016 |
Run |
Home |
Easy |
2.0 mi |
16:57 |
8:29 |
|
| 12/26/2020 |
Run |
Home |
Easy |
2.0 mi |
17:03 |
8:32 |
|
| 4/21/2021 |
Run |
Home |
Easy |
2.0 mi |
17:03 |
8:29 |
|
| 12/18/2021 |
Run |
Home |
Easy |
2.0 mi |
17:04 |
8:30 |
|
| 6/3/2020 |
Run |
Home |
Easy |
2.0 mi |
17:05 |
8:31 |
|
| 12/14/2018 |
Run |
Home |
Easy |
2.0 mi |
17:06 |
8:33 |
|
| 10/8/2019 |
Run |
Home |
Easy |
2.0 mi |
17:12 |
8:36 |
|
| 8/24/2016 |
Run |
Home |
Easy |
2.0 mi |
17:13 |
8:37 |
|
| 8/5/2021 |
Run |
Home |
Easy |
2.0 mi |
17:16 |
8:36 |
|
| 6/14/2021 |
Run |
Home |
Easy |
2.0 mi |
17:17 |
8:36 |
|
| 4/18/2019 |
Run |
Home |
Interval |
2.3 mi |
17:18 |
7:36 |
|
| 6/19/2021 |
Run |
Home |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 4/23/2021 |
Run |
Home |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 1/7/2017 |
Run |
Home |
Easy |
2.0 mi |
17:22 |
8:39 |
|
| 6/10/2021 |
Run |
Home |
Easy |
2.0 mi |
17:25 |
8:40 |
|
| 12/3/2021 |
Run |
Home |
Easy |
2.0 mi |
17:25 |
8:41 |
|
| 2/7/2019 |
Run |
Home |
Easy |
2.0 mi |
17:30 |
8:43 |
|
| 3/26/2022 |
Run |
Home |
Easy |
2.0 mi |
17:36 |
8:49 |
|
|