| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Dismal Swamp Trail |
Easy |
1.1 mi |
10:01 |
9:22 |
 |
| 4/25/2021 |
Run |
Dismal Swamp Trail |
Easy |
0.7 mi |
6:14 |
8:55 |
|
| 1/1/2021 |
Run |
Dismal Swamp Trail |
Easy |
3.1 mi |
43:55 |
14:16 |
|
| 1/1/2021 |
Run |
Dismal Swamp Trail |
Easy |
1.0 mi |
9:01 |
8:56 |
|
| 11/21/2020 |
Run |
Dismal Swamp Trail |
Easy |
1.1 mi |
9:10 |
8:39 |
|
| 8/19/2018 |
Run |
Dismal Swamp Trail |
Easy |
1.5 mi |
13:07 |
8:45 |
|
| 2/24/2018 |
Run |
Dismal Swamp Trail |
Easy |
2.0 mi |
16:48 |
8:22 |
|
| 1/14/2018 |
Run |
Dismal Swamp Trail |
Easy |
0.5 mi |
4:22 |
8:45 |
|
| 1/14/2017 |
Run |
Dismal Swamp Trail |
Easy |
2.5 mi |
20:24 |
8:10 |
|
| 1/9/2016 |
Run |
Dismal Swamp Trail |
Easy |
2.0 mi |
16:54 |
8:28 |
|
| 1/10/2015 |
Run |
Dismal Swamp Trail |
Recovery |
1.0 mi |
9:13 |
9:14 |
|
| 1/10/2015 |
Run |
Dismal Swamp Trail |
Easy |
2.0 mi |
16:13 |
8:07 |
|
|