Run: Long Previous Next

11/8/2010

11 mi

1:36:59

8:49 mi

Equipment

ASICS GT-2150

Health

188 lb
6548
  • Map

2 mIiles

Notes

Mon - Easy run (I think this is your on Monday?), 6-8

> miles. Keep this run easy. After a few days off or easy, you

> should begin to feel better and get that tired feeling out

> of your system.

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