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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/2/2023
Run
Tempo
5.0 mi
3/19/2023
Run
Tempo
5.3 mi
3/12/2023
Run
Tempo
4.0 mi
3/5/2023
Run
Tempo
5.0 mi
2/19/2023
Run
Tempo
5.1 mi
2/5/2023
Run
Tempo
5.5 mi
1/29/2023
Run
Tempo
5.8 mi
1/22/2023
Run
Tempo
5.8 mi
1/15/2023
Run
Tempo
5.5 mi
1/8/2023
Run
Tempo
5.0 mi
1/1/2023
Run
Tempo
4.0 mi
12/18/2022
Run
Tempo
5.3 mi
12/11/2022
Run
Tempo
4.0 mi
12/6/2022
Run
Tempo
4.0 mi
12/4/2022
Run
Tempo
10.0 mi
12/3/2022
Run
Tempo
4.4 mi
11/30/2022
Run
Tempo
3.7 mi
11/28/2022
Run
Tempo
3.6 mi
11/27/2022
Run
Tempo
5.5 mi
11/26/2022
Run
Tempo
4.2 mi
11/24/2022
Run
thanksgiving wilb
Race
5.0 mi
45:41
9:09
11/22/2022
Run
Tempo
4.0 mi
11/20/2022
Run
Tempo
6.6 mi
11/19/2022
Run
Tempo
4.2 mi
11/13/2022
Run
Tempo
12.0 mi
11/11/2022
Run
Tempo
4.1 mi
11/8/2022
Run
Tempo
4.0 mi
11/6/2022
Run
Tempo
9.5 mi
11/4/2022
Run
Tempo
5.0 mi
11/3/2022
Run
Tempo
4.0 mi
11/2/2022
Run
Tempo
4.0 mi
10/30/2022
Run
Tempo
13.1 mi
10/27/2022
Run
Tempo
3.6 mi
10/26/2022
Run
Tempo
2.5 mi
10/25/2022
Run
Tempo
3.6 mi
10/24/2022
Run
Tempo
5.0 mi
10/23/2022
Run
Tempo
5.0 mi
10/21/2022
Run
Tempo
3.5 mi
10/20/2022
Run
Tempo
5.0 mi
10/19/2022
Run
Tempo
3.5 mi
10/18/2022
Run
Tempo
4.0 mi
10/16/2022
Run
Tempo
13.1 mi
10/12/2022
Run
Tempo
5.5 mi
10/11/2022
Run
Tempo
5.1 mi
10/8/2022
Run
Tempo
12.0 mi
10/6/2022
Run
Tempo
5.1 mi
10/4/2022
Run
Tempo
4.8 mi
10/3/2022
Run
Tempo
5.5 mi
10/1/2022
Run
Tempo
6.0 mi
9/29/2022
Run
Tempo
5.0 mi
9/28/2022
Run
Tempo
5.0 mi
9/27/2022
Run
Tempo
5.3 mi
9/24/2022
Run
Tempo
4.3 mi
9/23/2022
Run
Tempo
3.3 mi
9/22/2022
Run
Tempo
3.0 mi
9/21/2022
Run
Tempo
3.3 mi
9/20/2022
Run
Tempo
4.6 mi
9/18/2022
Run
Tempo
11.0 mi
9/17/2022
Run
Tempo
4.0 mi
9/16/2022
Run
Tempo
3.7 mi
9/15/2022
Run
Tempo
3.3 mi
9/14/2022
Run
Tempo
4.3 mi
9/13/2022
Run
Tempo
4.4 mi
9/11/2022
Run
Tempo
12.0 mi
9/9/2022
Run
Tempo
3.4 mi
9/8/2022
Run
Tempo
3.0 mi
9/7/2022
Run
Tempo
5.4 mi
9/4/2022
Run
Tempo
10.0 mi
9/3/2022
Run
Tempo
4.2 mi
9/2/2022
Run
Tempo
4.3 mi
8/31/2022
Run
Tempo
4.1 mi
8/30/2022
Run
Tempo
4.0 mi
8/28/2022
Run
Tempo
5.2 mi
8/27/2022
Run
Tempo
4.0 mi
8/26/2022
Run
Tempo
3.1 mi
8/25/2022
Run
Tempo
4.0 mi
8/24/2022
Run
Tempo
4.3 mi
8/23/2022
Run
Tempo
4.0 mi
8/22/2022
Run
Tempo
2.6 mi
8/21/2022
Run
Tempo
5.0 mi
8/20/2022
Run
Tempo
4.0 mi
8/19/2022
Run
Tempo
2.6 mi
8/18/2022
Run
Tempo
4.0 mi
8/17/2022
Run
Tempo
4.0 mi
8/16/2022
Run
Tempo
3.0 mi
8/15/2022
Run
Tempo
4.0 mi
8/13/2022
Run
Tempo
4.0 mi
8/11/2022
Run
Tempo
3.1 mi
8/10/2022
Run
Tempo
3.0 mi
8/9/2022
Run
Tempo
3.3 mi
8/8/2022
Run
Tempo
3.6 mi
8/6/2022
Run
Tempo
3.6 mi
8/5/2022
Run
Tempo
3.6 mi
8/4/2022
Run
Tempo
3.3 mi
8/3/2022
Run
Tempo
4.0 mi
8/2/2022
Run
Tempo
3.0 mi
8/1/2022
Run
Tempo
2.5 mi
7/31/2022
Run
Tempo
6.0 mi
7/30/2022
Run
Tempo
4.0 mi
7/29/2022
Run
Tempo
4.0 mi
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