| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/27/2009 |
Run |
sb |
Easy |
4.3 mi |
34:06 |
7:56 |
 |
| 9/24/2010 |
Run |
|
Easy |
4.3 mi |
34:00 |
7:53 |
|
| 11/11/2009 |
Run |
xyz |
Easy |
4.3 mi |
33:58 |
7:54 |
|
| 2/19/2010 |
Run |
sb |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/23/2009 |
Run |
sb |
Easy |
3.0 mi |
24:06 |
8:02 |
|
| 2/1/2010 |
Run |
sb |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 10/15/2009 |
Run |
Beasty |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 12/3/2009 |
Run |
sb |
Tempo |
2.5 mi |
21:45 |
8:42 |
|
| 1/20/2010 |
Run |
sb |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 2/25/2010 |
Run |
sb |
Easy |
2.0 mi |
16:39 |
8:20 |
|
|