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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/11/2014
Run
Hartford Marathon
Race
26.2 mi
4:30:46
10:21
4/15/2013
Run
Boston Marathon
Race
26.2 mi
4:11:00
9:35
9/13/2014
Run
Long
24.1 mi
3:55:41
9:47
9/23/2019
Run
Long
22.0 mi
3:50:00
10:28
8/8/2014
Run
Long
21.0 mi
3:00:00
8:35
4/2/2013
Run
Long
21.0 mi
3:16:32
9:22
9/19/2019
Run
Long
20.0 mi
3:22:00
10:06
9/18/2014
Run
Long
19.1 mi
3:06:04
9:46
9/4/2014
Run
Long
19.0 mi
3:00:00
9:29
5/25/2015
Run
Long
18.5 mi
3:00:00
9:44
9/9/2014
Run
Long
18.3 mi
3:03:00
10:02
9/28/2014
Run
Long
18.1 mi
3:00:00
9:57
9/30/2019
Run
Long
17.0 mi
2:45:00
9:43
6/9/2015
Run
Long
17.0 mi
2:50:00
10:00
9/6/2014
Run
Easy
17.0 mi
3:00:00
10:36
8/15/2014
Run
Long
17.0 mi
3:10:00
11:11
10/6/2019
Run
2.0
Long
16.5 mi
2:41:00
9:46
6/18/2015
Run
Long
16.4 mi
2:38:00
9:39
9/1/2014
Run
Long
16.2 mi
2:40:00
9:53
8/28/2014
Run
Long
16.0 mi
2:37:35
9:51
8/20/2014
Run
Long
15.3 mi
2:24:00
9:24
8/22/2014
Run
Long
15.0 mi
2:21:38
9:27
9/15/2014
Run
Easy
14.8 mi
2:20:09
9:31
9/7/2019
Run
Long
14.5 mi
2:25:00
10:00
8/26/2014
Run
Easy
14.5 mi
2:22:00
9:48
4/30/2015
Run
Long
14.3 mi
2:14:00
9:23
10/27/2014
Run
Long
14.3 mi
2:10:00
9:08
10/29/2014
Run
Long
14.0 mi
2:20:00
10:00
8/19/2014
Run
Easy
14.0 mi
2:13:30
9:33
8/10/2014
Run
Long
13.3 mi
2:00:00
9:02
11/9/2014
Run
Monson Half-Marathon
Race
13.1 mi
1:50:11
8:25
8/31/2019
Run
Long
13.0 mi
2:10:00
10:00
10/24/2014
Run
Long
13.0 mi
2:00:00
9:14
8/25/2014
Run
Easy
12.8 mi
2:00:00
9:22
4/13/2015
Run
Long
12.6 mi
2:02:29
9:44
9/24/2014
Run
Easy
12.6 mi
1:55:45
9:12
5/31/2015
Run
Easy
12.5 mi
2:00:00
9:36
5/23/2015
Run
Easy
12.5 mi
2:01:00
9:41
5/2/2015
Run
Easy
12.5 mi
1:55:00
9:12
12/14/2014
Run
Long
12.5 mi
1:50:00
8:48
9/22/2014
Run
Easy
12.5 mi
1:52:51
9:02
8/2/2014
Run
Long
12.5 mi
1:52:23
9:00
6/7/2015
Run
Easy
12.4 mi
1:57:04
9:26
7/31/2014
Run
Easy
12.3 mi
1:50:42
9:00
6/16/2015
Run
Easy
12.2 mi
1:54:00
9:21
6/4/2015
Run
Easy
12.2 mi
1:54:29
9:24
5/6/2015
Run
Easy
12.2 mi
1:58:00
9:41
9/5/2019
Run
Long
12.0 mi
2:00:00
10:00
6/2/2015
Run
Easy
12.0 mi
1:54:10
9:31
5/22/2015
Run
Easy
12.0 mi
1:55:00
9:35
5/4/2015
Run
Easy
12.0 mi
1:55:00
9:35
5/1/2015
Run
Easy
12.0 mi
1:54:56
9:35
4/28/2015
Run
Easy
12.0 mi
1:53:34
9:28
4/23/2015
Run
Easy
12.0 mi
2:00:00
10:00
4/20/2015
Run
Easy
12.0 mi
1:55:00
9:35
4/18/2015
Run
Easy
12.0 mi
1:52:30
9:23
4/15/2015
Run
Easy
12.0 mi
2:08:00
10:40
4/14/2015
Run
Easy
12.0 mi
1:56:55
9:45
4/12/2015
Run
Easy
12.0 mi
1:53:10
9:26
10/15/2014
Run
Long
12.0 mi
1:45:00
8:45
10/9/2019
Run
Long
11.5 mi
1:54:00
9:55
9/9/2019
Run
Long
11.5 mi
1:49:00
9:29
4/6/2013
Run
Long
11.5 mi
1:44:39
9:06
11/1/2014
Run
Easy
11.4 mi
1:42:40
9:01
9/20/2015
Run
Long
11.3 mi
1:52:00
9:55
9/26/2019
Run
Long
11.0 mi
1:44:00
9:28
7/24/2015
Run
Long
11.0 mi
1:43:00
9:22
7/2/2015
Run
Long
11.0 mi
1:49:00
9:55
10/5/2014
Run
Long
11.0 mi
1:43:00
9:22
6/24/2015
Run
Easy
10.8 mi
1:44:02
9:38
6/22/2015
Run
Easy
10.8 mi
1:41:00
9:22
4/24/2013
Run
Long
10.8 mi
1:43:00
9:33
7/26/2015
Run
Long
10.8 mi
1:44:00
9:41
6/27/2015
Run
Long
10.7 mi
1:36:14
9:00
9/25/2014
Run
Easy
10.5 mi
1:41:00
9:38
9/13/2019
Run
Long
10.0 mi
1:39:00
9:54
9/11/2019
Run
Long
10.0 mi
1:37:00
9:42
8/9/2015
Run
Long
10.0 mi
1:37:00
9:42
5/29/2015
Run
Easy
10.0 mi
1:30:00
9:00
4/25/2015
Run
Easy
10.0 mi
1:40:00
10:00
5/15/2014
Run
Long
10.0 mi
1:40:00
10:00
7/16/2014
Run
Long
9.8 mi
1:25:00
8:41
5/16/2015
Run
Easy
9.5 mi
1:29:53
9:26
6/29/2015
Run
Easy
9.5 mi
1:25:00
8:57
7/5/2015
Run
Easy
9.4 mi
1:27:00
9:18
10/1/2014
Run
Easy
9.1 mi
1:22:00
9:01
10/4/2019
Run
Default
9.0 mi
1:25:00
9:27
10/3/2019
Run
Default
9.0 mi
1:29:00
9:54
5/17/2015
Run
Easy
9.0 mi
1:25:00
9:27
5/9/2015
Run
Easy
9.0 mi
1:28:00
9:47
8/16/2014
Run
Easy
9.0 mi
1:25:43
9:32
10/19/2015
Run
Long
8.8 mi
1:27:00
9:56
11/15/2015
Run
Long
8.7 mi
1:23:55
9:39
12/13/2015
Run
thanksgiving wilb
Long
8.5 mi
1:20:50
9:31
12/11/2015
Run
thanksgiving wilb
Long
8.5 mi
1:18:55
9:18
12/6/2015
Run
thanksgiving wilb
Long
8.5 mi
1:20:00
9:25
12/4/2015
Run
thanksgiving wilb
Long
8.5 mi
1:20:00
9:25
11/22/2015
Run
Long
8.5 mi
1:18:59
9:18
11/8/2015
Run
Long
8.5 mi
1:20:20
9:28
9/3/2014
Run
Easy
8.5 mi
1:18:23
9:14
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