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Run: Easy Previous Next

8/30/2012

Date

5:05 AM

Time

5 mi

Distance

48:48.04

Duration

9:45 mi

Pace

Equipment

Brooks Pure Flow (Black2)

Health

Weight180 lb

kilojoules2855

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseNewcastle 5 mi Out-and-Back

Comments