10/15/2013
11:47 AM
9.8 mi
1:22:02.51
8:25 mi
Brooks Pure Flow (Blue1)
Initializing charts...
Workout type:Interval
Distance:10.5 mi
1.5 Mi Warmup 9:02-9:41 Pace pace
6x1600 at 7:51 pace
6x400m recovery at 10:19 pace
1.5 Mi Cool Down 9:02-9:41 Pace pace