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Run: Easy Previous Next

4/5/2013

Date

6:08 AM

Time

5 mi

Distance

50:09.78

Duration

10:02 mi

Pace

Equipment

Brooks Pure Flow (BlueFlow)

Health

Weight175 lb

kilojoules2771

Weather

Temperature35 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNewcastle 5 mi Out-and-Back

Training Plan Entry

Workout type:Easy

Distance:5 mi

9:51-10:34 Pace

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