Run: Tempo Previous Next

4/4/2013

5:30 PM

10.5 mi

1:33:34.93

8:56 mi

Health

175 lb
5807

Weather

54 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Rye Loops

Training Plan Entry

Tempo

10 mi

1 Mi Warmup 9:51-10:34 pace

8 Mi Tempo 8:46 pace

1 Mi Cooldown 9:51-10:34 pace

Comments