9/5/2013
5:25 PM
10.8 mi
1:28:27.06
8:14 mi
Brooks Pure Flow (Blue1)
Initializing charts...
Workout type:Tempo
Distance:11 mi
1.5 Mi Warmup 8:38 - 9:16 pace
8 Mi Tempo 8:01 pace
1.5 Mi Cooldown 8:38 - 9:16 pace