6/18/2013
5:13 PM
9 mi
1:22:46.12
9:10 mi
Brooks Pure Flow (BlueFlow)
Initializing charts...
Workout type:Interval
Distance:8 mi
1.5 Mi Warmup 9:27-10:08 pace
8x600m 7:06 pace
8x400m 10:48 pace