| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/11/2015 |
Run |
New Castle Long Loop |
Easy |
8.5 mi |
1:16:08 |
8:59 |
 |
| 6/7/2015 |
Run |
New Castle Long Loop |
Easy |
8.4 mi |
1:12:06 |
8:35 |
|
| 6/20/2015 |
Run |
New Castle Long Loop |
Easy |
7.7 mi |
1:04:28 |
8:26 |
|
| 7/11/2015 |
Run |
New Castle Long Loop |
Easy |
7.5 mi |
1:04:42 |
8:42 |
|
| 7/13/2015 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
58:03 |
8:20 |
|
| 7/30/2015 |
Run |
New Castle Long Loop |
Easy |
8.3 mi |
1:11:55 |
8:42 |
|
| 8/2/2015 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:11 |
8:36 |
|
| 8/4/2015 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
57:57 |
8:16 |
|
| 12/11/2015 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:20 |
8:40 |
|
| 2/12/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
59:28 |
8:32 |
|
| 2/21/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
59:03 |
8:26 |
|
| 2/29/2016 |
Run |
New Castle Long Loop |
Easy |
8.0 mi |
1:08:44 |
8:35 |
|
| 3/9/2016 |
Run |
New Castle Long Loop |
Easy |
9.1 mi |
1:20:19 |
8:50 |
|
| 3/25/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:56 |
8:42 |
|
| 3/26/2016 |
Run |
New Castle Long Loop |
Easy |
8.2 mi |
1:09:15 |
8:30 |
|
| 5/1/2016 |
Run |
New Castle Long Loop |
Easy |
8.0 mi |
1:08:51 |
8:38 |
|
| 5/4/2016 |
Run |
New Castle Long Loop |
Easy |
6.6 mi |
58:53 |
9:00 |
|
| 5/6/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
59:44 |
8:33 |
|
| 5/8/2016 |
Run |
New Castle Long Loop |
Easy |
8.1 mi |
1:10:56 |
8:48 |
|
| 5/14/2016 |
Run |
New Castle Long Loop |
Easy |
8.0 mi |
1:09:26 |
8:41 |
|
| 5/15/2016 |
Run |
New Castle Long Loop |
Easy |
8.3 mi |
1:13:21 |
8:51 |
|
| 6/12/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:01:41 |
8:51 |
|
| 6/12/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:53 |
8:43 |
|
| 6/17/2016 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:01:27 |
8:48 |
|
| 2/19/2017 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:04:38 |
9:14 |
|
| 2/26/2017 |
Run |
New Castle Long Loop |
Easy |
8.1 mi |
1:16:15 |
9:24 |
|
| 4/2/2017 |
Run |
New Castle Long Loop |
Easy |
9.7 mi |
1:27:47 |
9:06 |
|
| 6/15/2017 |
Run |
New Castle Long Loop |
Easy |
7.5 mi |
1:07:26 |
9:04 |
|
| 6/16/2017 |
Run |
New Castle Long Loop |
Easy |
8.3 mi |
1:14:30 |
9:02 |
|
| 8/6/2017 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:29 |
8:38 |
|
| 10/6/2017 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
57:37 |
8:17 |
|
| 12/17/2017 |
Run |
New Castle Long Loop |
Easy |
8.3 mi |
1:15:11 |
9:05 |
|
| 12/31/2017 |
Run |
New Castle Long Loop |
Easy |
8.1 mi |
1:12:22 |
8:55 |
|
| 5/28/2018 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:02:01 |
8:55 |
|
| 7/14/2018 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:45 |
8:43 |
|
| 11/21/2018 |
Run |
New Castle Long Loop |
Easy |
6.3 mi |
55:17 |
8:44 |
|
| 1/11/2019 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:03:21 |
9:06 |
|
| 3/2/2019 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:01:54 |
8:54 |
|
| 3/24/2019 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:00:57 |
8:44 |
|
| 10/15/2019 |
Run |
New Castle Long Loop |
Easy |
7.0 mi |
1:02:54 |
9:00 |
|
| 12/24/2017 |
Run |
New Castle Long Loop |
Long |
10.0 mi |
1:31:54 |
9:14 |
|
| 6/9/2019 |
Run |
New Castle Long Loop |
Long |
7.3 mi |
1:06:36 |
9:07 |
|
| 2/19/2016 |
Run |
New Castle Long Loop |
Tempo |
7.0 mi |
53:33 |
7:40 |
|
| 1/25/2020 |
Walk |
New Castle Long Loop |
Default |
10.3 mi |
2:38:36 |
15:22 |
|
|