| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2022 |
Run |
Charlotte - Rail Trail / Remount Ext |
Easy |
4.1 mi |
39:18 |
9:33 |
 |
| 5/10/2022 |
Run |
Charlotte - Rail Trail / Remount Ext |
Easy |
4.2 mi |
37:54 |
9:05 |
|
| 3/21/2022 |
Run |
Charlotte - Rail Trail / Remount Ext |
Easy |
4.1 mi |
38:16 |
9:18 |
|
| 3/14/2022 |
Run |
Charlotte - Rail Trail / Remount Ext |
Easy |
3.7 mi |
34:23 |
9:12 |
|
| 3/2/2022 |
Run |
Charlotte - Rail Trail / Remount Ext |
Easy |
4.1 mi |
38:29 |
9:21 |
|
| 12/15/2021 |
Run |
Charlotte - Rail Trail / Remount Ext |
Easy |
4.4 mi |
40:23 |
9:11 |
|