Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/9/2010 Run
Charlotte - 6.5 Miles Holy Trinity Out and Back
Fartlek 6.6 mi 47:48 7:18
2/17/2010 Run
Charlotte - 6.5 Miles Holy Trinity Out and Back
Tempo 6.6 mi 49:35 7:34