Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/13/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
27:48 |
6:57 |
|
5/14/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:58 |
6:48 |
|
5/17/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:06 |
6:51 |
|
5/19/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:33 |
6:51 |
|
5/21/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:54 |
6:46 |
|
5/23/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:26 |
6:49 |
|
5/25/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:52 |
6:45 |
|
5/27/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:33 |
6:51 |
|
5/28/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:51 |
6:45 |
|
5/30/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:50 |
6:44 |
|
5/31/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:45 |
6:42 |
|
6/2/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:42 |
6:41 |
|
6/14/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:56 |
6:47 |
|
6/16/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:04 |
6:50 |
|
6/17/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:51 |
6:45 |
|
6/20/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:45 |
6:42 |
|
6/22/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:53 |
6:46 |
|
6/25/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:39 |
6:40 |
|
6/27/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:36 |
6:39 |
|
6/28/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:53 |
6:46 |
|
7/2/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:10 |
6:52 |
|
7/5/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:31 |
6:37 |
|
7/6/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:22 |
6:57 |
|
7/9/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:51 |
6:45 |
|
7/12/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:00 |
6:48 |
|
7/14/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:56 |
6:47 |
|
7/16/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:19 |
6:56 |
|
7/19/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:02 |
6:49 |
|
7/22/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:00 |
6:48 |
|
7/23/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:32 |
6:37 |
|
7/25/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:41 |
6:41 |
|
7/26/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:02 |
6:49 |
|
7/28/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:04 |
6:50 |
|
7/30/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:53 |
6:46 |
|
8/2/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:53 |
6:46 |
|
8/5/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:01 |
6:49 |
|
8/7/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:43 |
6:42 |
|
8/8/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:39 |
6:40 |
|
8/9/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:01 |
6:49 |
|
8/13/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:52 |
6:45 |
|
8/17/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:46 |
6:43 |
|
8/20/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:59 |
6:48 |
|
8/22/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:46 |
6:43 |
|
8/26/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:02 |
6:49 |
|
8/27/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:52 |
7:09 |
|
8/29/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:43 |
6:42 |
|
8/31/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:52 |
6:45 |
|
9/3/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:25 |
6:58 |
|
9/6/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:41 |
6:41 |
|
9/10/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:37 |
7:03 |
|
9/12/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:42 |
6:41 |
|
9/16/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:01 |
6:49 |
|
9/17/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:21 |
6:57 |
|
9/22/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:35 |
7:02 |
|
9/27/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:44 |
7:06 |
|
9/28/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:38 |
7:04 |
|
10/1/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:20 |
6:56 |
|
10/3/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:33 |
7:02 |
|
10/10/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:14 |
7:18 |
|
10/12/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:18 |
7:20 |
|
10/15/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:15 |
7:18 |
|
10/23/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:23 |
7:22 |
|
10/25/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:23 |
7:22 |
|
10/31/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:33 |
7:17 |
|
11/8/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:35 |
7:18 |
|
11/12/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:34 |
7:17 |
|
11/16/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:35 |
7:18 |
|
11/21/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:35 |
7:18 |
|
11/26/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:30 |
7:15 |
|
11/27/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:37 |
7:19 |
|
12/2/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:25 |
7:13 |
|
12/4/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:32 |
7:16 |
|
12/5/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:32 |
7:16 |
|
12/6/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:30 |
7:15 |
|
12/12/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:32 |
7:16 |
|
12/14/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:29 |
7:15 |
|
12/17/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:30 |
7:15 |
|
12/24/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:24 |
7:12 |
|
12/25/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:35 |
7:18 |
|
12/27/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:31 |
7:16 |
|
12/28/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:29 |
7:15 |
|
12/29/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:38 |
7:19 |
|
12/30/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:34 |
7:17 |
|
1/1/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:32 |
7:16 |
|
1/2/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:26 |
7:13 |
|
1/3/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:32 |
7:16 |
|
1/4/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:33 |
7:17 |
|
1/7/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:35 |
7:18 |
|
1/9/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:33 |
7:17 |
|
1/11/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:35 |
7:18 |
|
1/13/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:34 |
7:17 |
|
1/14/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:30 |
7:15 |
|
1/18/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:02 |
7:01 |
|
1/19/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:04 |
7:02 |
|
1/20/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
13:51 |
6:56 |
|
1/21/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
13:57 |
6:59 |
|
1/23/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:09 |
7:05 |
|
1/26/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
13:59 |
7:00 |
|
1/27/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:04 |
7:02 |
|
1/28/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
14:06 |
7:03 |
|
|