| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2013 |
ZCut Cardio |
|
Workout #6 |
|
25:54 |
|
 |
| 3/23/2014 |
Yoga |
|
Flow Back Bends |
|
35:17 |
|
|
| 3/16/2014 |
Yoga |
|
Flow General |
|
23:02 |
|
|
| 6/2/2013 |
Yoga |
|
Flow General |
|
23:02 |
|
|
| 5/19/2013 |
Yoga |
|
Flow General |
|
23:02 |
|
|
| 5/12/2013 |
Yoga |
|
Flow Back Bends |
|
25:00 |
|
|
| 5/4/2013 |
Yoga |
|
Flow Core |
|
44:47 |
|
|
| 4/16/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 4/12/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 4/4/2013 |
Yoga |
|
Flow Legs |
|
10:00 |
|
|
| 3/30/2013 |
Yoga |
|
Flow Arms |
|
40:00 |
|
|
| 3/28/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 3/20/2013 |
Yoga |
|
Yee Athletes |
|
22:00 |
|
|
| 3/18/2013 |
Yoga |
|
Yee Athletes |
|
34:00 |
|
|
| 3/15/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 3/1/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 2/23/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 2/22/2013 |
Yoga |
|
Yee Burn |
|
54:00 |
|
|
| 2/18/2013 |
Yoga |
|
Flow Legs |
|
42:00 |
|
|
| 2/15/2013 |
Yoga |
|
Flow Core |
|
44:00 |
|
|
| 2/12/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 2/8/2013 |
Yoga |
|
Flow Hips |
|
44:00 |
|
|
| 2/5/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 2/1/2013 |
Yoga |
|
Flow Back Bends |
|
35:00 |
|
|
| 1/29/2013 |
Yoga |
|
Flow General |
|
23:00 |
|
|
| 3/2/2015 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 2/8/2015 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 1/14/2015 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 8/27/2014 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 8/26/2014 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 8/1/2014 |
X-Factor ST |
|
X-Factor ST Wk 8 |
|
40:11 |
|
|
| 7/3/2014 |
X-Factor ST |
|
X-Factor ST Wk 4 |
|
38:42 |
|
|
| 4/6/2014 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 3/30/2014 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 1/1/2014 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 12/29/2013 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 11/30/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 11/29/2013 |
X-Factor ST |
|
X-Factor ST Wk 6 |
|
36:19 |
|
|
| 11/28/2013 |
X-Factor ST |
|
X-Factor ST Wk 5 |
|
39:32 |
|
|
| 11/27/2013 |
X-Factor ST |
|
X-Factor ST Wk 4 |
|
38:42 |
|
|
| 11/26/2013 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 7/29/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 7/18/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 7/15/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 7/12/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 7/8/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 7/4/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 7/1/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 6/21/2013 |
X-Factor ST |
|
X-Factor ST Wk 8 |
|
40:11 |
|
|
| 6/20/2013 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 6/19/2013 |
X-Factor ST |
|
X-Factor ST Wk 8 |
|
40:11 |
|
|
| 6/18/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 6/18/2013 |
X-Factor ST |
|
X-Factor ST G&T |
|
16:53 |
|
|
| 6/17/2013 |
X-Factor ST |
|
X-Factor ST Wk 8 |
|
40:11 |
|
|
| 6/14/2013 |
X-Factor ST |
|
X-Factor ST Wk 7 |
|
40:54 |
|
|
| 6/13/2013 |
X-Factor ST |
|
X-Factor ST G&T |
|
16:53 |
|
|
| 6/13/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 6/12/2013 |
X-Factor ST |
|
X-Factor ST Wk 7 |
|
40:54 |
|
|
| 6/11/2013 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 6/10/2013 |
X-Factor ST |
|
X-Factor ST Wk 7 |
|
40:54 |
|
|
| 6/7/2013 |
X-Factor ST |
|
X-Factor ST Wk 6 |
|
36:19 |
|
|
| 6/6/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 6/6/2013 |
X-Factor ST |
|
X-Factor ST G&T |
|
16:53 |
|
|
| 6/5/2013 |
X-Factor ST |
|
X-Factor ST Wk 6 |
|
36:19 |
|
|
| 6/4/2013 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 6/3/2013 |
X-Factor ST |
|
X-Factor ST Wk 6 |
|
36:19 |
|
|
| 5/31/2013 |
X-Factor ST |
|
X-Factor ST Wk 5 |
|
39:32 |
|
|
| 5/30/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 5/30/2013 |
X-Factor ST |
|
X-Factor ST G&T |
|
16:53 |
|
|
| 5/29/2013 |
X-Factor ST |
|
X-Factor ST Wk 5 |
|
39:32 |
|
|
| 5/27/2013 |
X-Factor ST |
|
X-Factor ST Wk 5 |
|
39:32 |
|
|
| 5/25/2013 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 5/24/2013 |
X-Factor ST |
|
X-Factor ST Wk 4 |
|
38:42 |
|
|
| 5/22/2013 |
X-Factor ST |
|
X-Factor ST Wk 4 |
|
38:42 |
|
|
| 5/21/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 5/20/2013 |
X-Factor ST |
|
X-Factor ST Wk 4 |
|
38:42 |
|
|
| 5/17/2013 |
X-Factor ST |
|
X-Factor ST Wk 3 |
|
40:22 |
|
|
| 5/16/2013 |
X-Factor ST |
|
X-Factor ST TB |
|
34:11 |
|
|
| 5/15/2013 |
X-Factor ST |
|
X-Factor ST Wk 3 |
|
40:22 |
|
|
| 5/13/2013 |
X-Factor ST |
|
X-Factor ST Wk 3 |
|
40:22 |
|
|
| 5/10/2013 |
X-Factor ST |
|
X-Factor ST Wk 2 |
|
38:55 |
|
|
| 5/8/2013 |
X-Factor ST |
|
X-Factor ST Wk 2 |
|
38:55 |
|
|
| 5/7/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 5/7/2013 |
X-Factor ST |
|
X-Factor ST Yoga |
|
24:39 |
|
|
| 5/6/2013 |
X-Factor ST |
|
X-Factor ST Wk 2 |
|
38:55 |
|
|
| 5/3/2013 |
X-Factor ST |
|
X-Factor ST Wk 1 |
|
39:59 |
|
|
| 5/1/2013 |
X-Factor ST |
|
X-Factor ST Wk 1 |
|
39:59 |
|
|
| 4/30/2013 |
X-Factor ST |
|
X-Factor ST G&T |
|
16:53 |
|
|
| 4/30/2013 |
X-Factor ST |
|
X-Factor ST Abs |
|
11:46 |
|
|
| 4/29/2013 |
X-Factor ST |
|
X-Factor ST Wk 1 |
|
39:59 |
|
|
| 2/15/2020 |
Weights |
|
|
|
10:00 |
|
|
| 12/10/2019 |
Weights |
|
|
|
30:00 |
|
|
| 9/6/2019 |
Weights |
|
|
|
15:00 |
|
|
| 7/31/2019 |
Weights |
|
|
|
20:00 |
|
|
| 7/21/2019 |
Weights |
|
|
|
30:00 |
|
|
| 7/2/2019 |
Weights |
|
|
|
10:00 |
|
|
| 6/30/2019 |
Weights |
|
|
|
15:00 |
|
|
| 6/26/2019 |
Weights |
|
|
|
15:00 |
|
|
| 6/23/2019 |
Weights |
|
|
|
40:00 |
|
|
| 6/13/2019 |
Weights |
|
|
|
50:00 |
|
|
|