| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2003 |
Run |
Treadmill |
Treadmill |
2.0 mi |
19:41 |
9:51 |
 |
| 12/22/2003 |
Run |
Treadmill |
Treadmill |
2.0 mi |
19:16 |
9:38 |
|
| 12/24/2003 |
Run |
Treadmill |
Treadmill |
2.0 mi |
19:04 |
9:32 |
|
| 12/25/2003 |
Run |
Treadmill |
Treadmill |
2.0 mi |
17:58 |
8:59 |
|
| 12/29/2003 |
Run |
Treadmill |
Treadmill |
2.0 mi |
17:41 |
8:51 |
|
| 12/30/2003 |
Run |
Treadmill |
Treadmill |
2.5 mi |
22:58 |
9:12 |
|
| 12/31/2003 |
Run |
Treadmill |
Treadmill |
2.0 mi |
18:11 |
9:06 |
|
| 1/2/2004 |
Run |
Treadmill |
Treadmill |
2.3 mi |
19:50 |
8:49 |
|
| 1/3/2004 |
Run |
Treadmill |
Treadmill |
2.3 mi |
19:30 |
8:40 |
|
| 1/4/2004 |
Run |
Treadmill |
Treadmill |
2.3 mi |
19:54 |
8:51 |
|
| 1/6/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
21:35 |
8:38 |
|
| 1/7/2004 |
Run |
Treadmill |
Treadmill |
2.3 mi |
19:16 |
8:34 |
|
| 1/8/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
22:03 |
8:50 |
|
| 1/10/2004 |
Run |
Treadmill |
Treadmill |
2.0 mi |
17:16 |
8:38 |
|
| 1/11/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
26:14 |
8:45 |
|
| 1/12/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
21:19 |
8:32 |
|
| 1/14/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
21:11 |
8:29 |
|
| 1/16/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
20:47 |
8:19 |
|
| 1/17/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
26:09 |
8:43 |
|
| 1/18/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
21:31 |
8:37 |
|
| 1/19/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
20:09 |
8:04 |
|
| 1/21/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
24:49 |
8:17 |
|
| 1/22/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
24:11 |
8:04 |
|
| 1/23/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
20:41 |
8:17 |
|
| 1/25/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
33:32 |
8:23 |
|
| 1/27/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:58 |
8:00 |
|
| 1/28/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:45 |
7:54 |
|
| 1/29/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
24:36 |
8:12 |
|
| 1/30/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:41 |
7:53 |
|
| 2/1/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
32:50 |
8:13 |
|
| 2/3/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:33 |
7:50 |
|
| 2/4/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:19 |
7:44 |
|
| 2/5/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
24:21 |
8:07 |
|
| 2/6/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:26 |
7:47 |
|
| 2/8/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
32:42 |
8:11 |
|
| 2/10/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
23:30 |
7:50 |
|
| 2/11/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:00 |
7:36 |
|
| 2/12/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:53 |
7:38 |
|
| 2/14/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:44 |
7:30 |
|
| 2/15/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
19:36 |
7:51 |
|
| 2/16/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
31:23 |
7:51 |
|
| 2/18/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:31 |
7:31 |
|
| 2/19/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:24 |
7:28 |
|
| 2/20/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:28 |
7:24 |
|
| 2/22/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
31:14 |
7:49 |
|
| 2/23/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:28 |
7:24 |
|
| 2/25/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:09 |
7:23 |
|
| 2/26/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:54 |
7:18 |
|
| 2/27/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:08 |
7:16 |
|
| 3/1/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
18:27 |
7:23 |
|
| 3/2/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:54 |
7:18 |
|
| 3/3/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:48 |
7:16 |
|
| 3/4/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
29:43 |
7:26 |
|
| 3/5/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:57 |
7:11 |
|
| 3/7/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
29:31 |
7:23 |
|
| 3/8/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:48 |
7:08 |
|
| 3/10/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:36 |
7:12 |
|
| 3/11/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:11 |
7:04 |
|
| 3/12/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:45 |
7:06 |
|
| 3/14/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
29:32 |
7:23 |
|
| 3/16/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:25 |
7:09 |
|
| 3/17/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:46 |
7:07 |
|
| 3/18/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:34 |
7:12 |
|
| 3/19/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:42 |
7:05 |
|
| 3/21/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
28:42 |
7:11 |
|
| 3/23/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
21:03 |
7:01 |
|
| 3/24/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:30 |
7:00 |
|
| 3/25/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:52 |
6:58 |
|
| 3/26/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:26 |
6:59 |
|
| 3/28/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
29:13 |
7:19 |
|
| 3/29/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:27 |
6:59 |
|
| 3/31/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:55 |
6:59 |
|
| 4/1/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:38 |
6:53 |
|
| 4/2/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:12 |
6:53 |
|
| 4/4/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
28:04 |
7:01 |
|
| 4/6/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:00 |
6:48 |
|
| 4/7/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:35 |
6:52 |
|
| 4/8/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:25 |
6:49 |
|
| 4/9/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:58 |
6:48 |
|
| 4/11/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
27:54 |
6:59 |
|
| 4/13/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:58 |
6:48 |
|
| 4/14/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:33 |
6:51 |
|
| 4/15/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:13 |
6:45 |
|
| 4/16/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:54 |
6:46 |
|
| 4/18/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
28:03 |
7:01 |
|
| 4/20/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:49 |
6:44 |
|
| 4/21/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:44 |
6:55 |
|
| 4/22/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:26 |
6:49 |
|
| 4/23/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:48 |
6:44 |
|
| 4/26/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:41 |
6:41 |
|
| 4/28/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:15 |
6:45 |
|
| 4/29/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
27:58 |
7:00 |
|
| 4/30/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:53 |
6:58 |
|
| 4/30/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:02 |
6:49 |
|
| 5/2/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:56 |
6:47 |
|
| 5/4/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:36 |
6:52 |
|
| 5/6/2004 |
Run |
Treadmill |
Treadmill |
4.0 mi |
28:23 |
7:06 |
|
| 5/7/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
16:54 |
6:46 |
|
| 5/9/2004 |
Run |
Treadmill |
Treadmill |
2.5 mi |
17:06 |
6:51 |
|
| 5/11/2004 |
Run |
Treadmill |
Treadmill |
3.0 mi |
20:50 |
6:57 |
|
|