Run: Tempo Previous Next

8/21/2010

11:53 AM

5.9 mi

40:37.26

6:56 mi

Health

144 bpm
163 bpm

Weather

74 F
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Notes

Faily easy tempo run. On my toes a little more than a regular run off the bike to simulate more of a "race" feeling. Probably faster than I will run next sunday though . . .

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