| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2010 |
Bike |
Mt. Spokane Road |
Easy |
33.7 mi |
1:36:31 |
2:52 |
 |
| 8/11/2010 |
Bike |
Mt. Spokane Road |
Interval |
31.6 mi |
1:32:53 |
2:57 |
|
| 10/6/2010 |
Bike |
Mt. Spokane Road |
Easy |
20.3 mi |
1:00:00 |
2:58 |
|
| 9/13/2012 |
Bike |
Mt. Spokane Road |
Easy |
32.0 mi |
1:42:00 |
3:12 |
|
| 8/3/2016 |
Bike |
Mt. Spokane Road |
Easy |
31.2 mi |
1:32:25 |
2:58 |
|
|