| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2016 |
Run |
Alii Drive |
Easy |
4.1 mi |
29:20 |
7:15 |
 |
| 10/7/2016 |
Run |
Alii Drive |
Easy |
2.2 mi |
15:18 |
7:08 |
|
| 10/7/2016 |
Bike |
Alii Drive |
Easy |
13.0 mi |
37:39 |
2:54 |
|
| 10/5/2016 |
Bike |
Alii Drive |
Easy |
25.1 mi |
1:17:02 |
3:05 |
|
| 10/7/2011 |
Run |
Alii Drive |
Easy |
2.2 mi |
15:25 |
7:01 |
|
| 10/7/2011 |
Bike |
Alii Drive |
Easy |
8.5 mi |
25:27 |
3:00 |
|
| 10/4/2011 |
Run |
Alii Drive |
Easy |
2.2 mi |
16:00 |
7:17 |
|
| 10/3/2011 |
Bike |
Alii Drive |
Easy |
7.0 mi |
22:00 |
3:09 |
|
| 10/3/2011 |
Run |
Alii Drive |
Easy |
4.4 mi |
31:00 |
7:03 |
|
|