| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2023 |
Bike |
Forker Rd |
Easy |
31.9 mi |
1:41:26 |
3:11 |
 |
| 6/18/2023 |
Bike |
Forker Rd |
Easy |
35.0 mi |
1:49:01 |
3:07 |
|
| 9/2/2022 |
Bike |
Forker Rd |
Easy |
29.9 mi |
1:29:28 |
3:00 |
|
| 7/2/2022 |
Bike |
Forker Rd |
Easy |
30.1 mi |
1:35:02 |
3:10 |
|
| 6/25/2022 |
Bike |
Forker Rd |
Easy |
30.2 mi |
1:29:28 |
2:58 |
|
| 7/5/2021 |
Bike |
Forker Rd |
Easy |
30.2 mi |
1:33:06 |
3:06 |
|
| 6/24/2020 |
Bike |
Forker Rd |
Easy |
29.9 mi |
1:28:11 |
2:58 |
|
| 9/4/2019 |
Bike |
Forker Rd |
Easy |
30.4 mi |
1:35:15 |
3:09 |
|
| 10/17/2015 |
Bike |
Forker Rd |
Easy |
46.1 mi |
2:13:23 |
2:54 |
|
| 10/4/2015 |
Bike |
Forker Rd |
Hill |
29.9 mi |
1:27:15 |
2:56 |
|
| 6/8/2011 |
Bike |
Forker Rd |
Interval |
51.0 mi |
2:33:00 |
3:00 |
|
| 5/18/2011 |
Bike |
Forker Rd |
Easy |
46.2 mi |
2:14:00 |
2:55 |
|
| 5/11/2011 |
Bike |
Forker Rd |
Easy |
29.9 mi |
1:25:23 |
2:52 |
|
| 5/4/2011 |
Bike |
Forker Rd |
Easy |
29.9 mi |
1:32:51 |
3:07 |
|
| 4/27/2011 |
Bike |
Forker Rd |
Easy |
30.0 mi |
1:34:45 |
3:10 |
|
| 4/6/2011 |
Bike |
Forker Rd |
Easy |
30.0 mi |
1:31:41 |
3:04 |
|
| 3/30/2011 |
Bike |
Forker Rd |
Easy |
29.9 mi |
1:30:07 |
3:01 |
|
| 3/23/2011 |
Bike |
Forker Rd |
Easy |
30.3 mi |
1:30:27 |
3:00 |
|
|