| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2016 |
Other |
Ironman Kona |
Default |
138.6 mi |
10:47:27 |
4:41 |
 |
| 10/8/2016 |
Run |
Ironman Kona |
Race |
26.2 mi |
3:33:20 |
8:09 |
|
| 10/8/2016 |
Bike |
Ironman Kona |
Race |
112.0 mi |
5:41:45 |
3:04 |
|
| 10/8/2011 |
Run |
Ironman Kona |
Race |
26.2 mi |
3:29:16 |
8:00 |
|
| 10/8/2011 |
Bike |
Ironman Kona |
Race |
112.0 mi |
5:23:52 |
2:54 |
|
| 10/8/2011 |
Swim |
Ironman Kona |
Free Style |
2.4 mi |
1:24:04 |
35:02 |
|
|