| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2016 |
Run |
MUV Fitness North |
Easy |
2.1 mi |
15:19 |
7:18 |
 |
| 1/3/2016 |
Run |
MUV Fitness North |
Interval |
10.0 mi |
1:11:19 |
7:07 |
|
| 1/7/2016 |
Run |
MUV Fitness North |
Interval |
8.2 mi |
56:17 |
6:50 |
|
| 1/13/2016 |
Run |
MUV Fitness North |
Interval |
8.0 mi |
56:43 |
7:05 |
|
| 1/15/2016 |
Run |
MUV Fitness North |
Tempo |
8.0 mi |
55:32 |
6:56 |
|
| 1/17/2016 |
Run |
MUV Fitness North |
Long |
12.8 mi |
1:30:02 |
7:02 |
|
| 12/17/2017 |
Run |
MUV Fitness North |
Interval |
9.0 mi |
1:07:48 |
7:31 |
|
| 1/2/2018 |
Run |
MUV Fitness North |
Interval |
6.0 mi |
48:20 |
8:02 |
|
| 5/27/2018 |
Run |
MUV Fitness North |
Easy |
6.1 mi |
45:07 |
7:25 |
|
| 5/31/2018 |
Run |
MUV Fitness North |
Easy |
6.1 mi |
44:29 |
7:17 |
|
| 6/2/2018 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
22:55 |
7:24 |
|
| 6/2/2018 |
Run |
MUV Fitness North |
Easy |
4.8 mi |
33:46 |
7:03 |
|
| 6/7/2018 |
Run |
MUV Fitness North |
Easy |
6.1 mi |
44:04 |
7:13 |
|
| 6/15/2018 |
Run |
MUV Fitness North |
Easy |
6.1 mi |
44:24 |
7:16 |
|
| 6/17/2018 |
Run |
MUV Fitness North |
Interval |
10.1 mi |
1:12:43 |
7:12 |
|
| 7/1/2018 |
Run |
MUV Fitness North |
Easy |
6.1 mi |
45:42 |
7:32 |
|
| 4/20/2019 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
22:40 |
7:22 |
|
| 4/20/2019 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:15 |
7:35 |
|
| 5/26/2019 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
22:59 |
7:33 |
|
| 5/26/2019 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
22:30 |
7:22 |
|
| 8/4/2019 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:04 |
7:31 |
|
| 8/4/2019 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
24:17 |
7:55 |
|
| 1/3/2020 |
Run |
MUV Fitness North |
Easy |
0.7 mi |
5:23 |
7:56 |
|
| 1/3/2020 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:08 |
7:25 |
|
| 4/9/2021 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:08 |
7:32 |
|
| 10/2/2021 |
Run |
MUV Fitness North |
Easy |
2.0 mi |
14:50 |
7:19 |
|
| 11/7/2021 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:21 |
7:35 |
|
| 11/7/2021 |
Run |
MUV Fitness North |
Easy |
3.0 mi |
22:15 |
7:20 |
|
| 11/29/2021 |
Run |
MUV Fitness North |
Easy |
1.0 mi |
7:51 |
7:37 |
|
| 12/17/2021 |
Run |
MUV Fitness North |
Easy |
2.1 mi |
15:07 |
7:10 |
|
| 2/27/2022 |
Run |
MUV Fitness North |
Easy |
2.3 mi |
17:10 |
7:34 |
|
| 4/9/2022 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
24:10 |
7:51 |
|
| 4/9/2022 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:20 |
7:31 |
|
| 4/24/2022 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:30 |
7:34 |
|
| 4/24/2022 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:55 |
7:45 |
|
| 7/3/2022 |
Run |
MUV Fitness North |
Default |
3.1 mi |
23:37 |
7:41 |
|
| 7/3/2022 |
Run |
MUV Fitness North |
Default |
3.0 mi |
22:55 |
7:33 |
|
| 8/20/2022 |
Run |
MUV Fitness North |
Easy |
4.3 mi |
31:54 |
7:25 |
|
| 8/20/2022 |
Run |
MUV Fitness North |
Easy |
4.1 mi |
31:03 |
7:38 |
|
| 8/25/2022 |
Run |
MUV Fitness North |
Easy |
2.1 mi |
16:50 |
8:13 |
|
| 9/9/2023 |
Run |
MUV Fitness North |
Easy |
3.3 mi |
25:36 |
7:45 |
|
| 9/9/2023 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:03 |
7:34 |
|
| 10/8/2023 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:59 |
7:46 |
|
| 10/8/2023 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:23 |
7:38 |
|
| 8/9/2015 |
Swim |
MUV Fitness North |
Free Style |
0.7 mi |
21:50 |
31:13 |
|
| 8/12/2015 |
Swim |
MUV Fitness North |
Free Style |
1.2 mi |
36:04 |
29:06 |
|
| 8/14/2015 |
Swim |
MUV Fitness North |
Free Style |
1.9 mi |
56:40 |
30:09 |
|
| 8/18/2015 |
Swim |
MUV Fitness North |
Free Style |
1.9 mi |
53:19 |
28:40 |
|
| 8/21/2015 |
Swim |
MUV Fitness North |
Free Style |
2.2 mi |
1:02:51 |
28:58 |
|
| 8/28/2015 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
44:16 |
28:13 |
|
| 9/7/2015 |
Swim |
MUV Fitness North |
Free Style |
2.0 mi |
56:38 |
28:28 |
|
| 9/11/2015 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
42:23 |
27:21 |
|
| 9/14/2015 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
29:06 |
27:28 |
|
| 9/18/2015 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
41:31 |
27:20 |
|
| 9/23/2015 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
44:14 |
27:19 |
|
| 9/29/2015 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
39:49 |
27:51 |
|
| 10/5/2015 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
37:55 |
27:41 |
|
| 10/9/2015 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
38:50 |
27:45 |
|
| 10/14/2015 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
42:22 |
27:53 |
|
| 10/21/2015 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
43:11 |
27:52 |
|
| 10/26/2015 |
Swim |
MUV Fitness North |
Free Style |
1.1 mi |
29:24 |
27:45 |
|
| 10/30/2015 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
42:15 |
27:16 |
|
| 11/1/2015 |
Swim |
MUV Fitness North |
Free Style |
2.2 mi |
59:18 |
27:20 |
|
| 11/9/2015 |
Swim |
MUV Fitness North |
Free Style |
0.7 mi |
19:57 |
29:21 |
|
| 11/13/2015 |
Swim |
MUV Fitness North |
Free Style |
1.2 mi |
32:01 |
27:51 |
|
| 11/17/2015 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
35:19 |
27:49 |
|
| 11/20/2015 |
Swim |
MUV Fitness North |
Free Style |
2.0 mi |
55:00 |
27:39 |
|
| 11/25/2015 |
Swim |
MUV Fitness North |
Free Style |
1.2 mi |
33:54 |
27:20 |
|
| 12/1/2015 |
Swim |
MUV Fitness North |
Free Style |
2.1 mi |
57:20 |
27:58 |
|
| 12/8/2015 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
41:32 |
26:48 |
|
| 12/17/2015 |
Swim |
MUV Fitness North |
Free Style |
1.3 mi |
34:46 |
26:45 |
|
| 12/20/2015 |
Swim |
MUV Fitness North |
Free Style |
2.5 mi |
1:06:58 |
26:54 |
|
| 12/24/2015 |
Swim |
MUV Fitness North |
Free Style |
2.1 mi |
56:58 |
27:00 |
|
| 12/27/2015 |
Swim |
MUV Fitness North |
Free Style |
2.8 mi |
1:13:00 |
26:05 |
|
| 1/5/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
45:25 |
27:03 |
|
| 1/8/2016 |
Swim |
MUV Fitness North |
Default |
1.5 mi |
41:03 |
27:01 |
|
| 2/20/2016 |
Swim |
MUV Fitness North |
Free Style |
0.9 mi |
23:05 |
27:10 |
|
| 2/23/2016 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
42:40 |
27:11 |
|
| 2/25/2016 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
36:29 |
26:38 |
|
| 2/29/2016 |
Swim |
MUV Fitness North |
Free Style |
1.9 mi |
51:03 |
27:27 |
|
| 3/3/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
46:51 |
26:56 |
|
| 3/5/2016 |
Swim |
MUV Fitness North |
Free Style |
2.3 mi |
1:07:20 |
29:17 |
|
| 3/8/2016 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
46:33 |
28:45 |
|
| 3/11/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
46:47 |
28:22 |
|
| 3/16/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
51:36 |
28:50 |
|
| 3/18/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
52:42 |
28:58 |
|
| 3/23/2016 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
45:32 |
29:12 |
|
| 3/25/2016 |
Swim |
MUV Fitness North |
Free Style |
2.2 mi |
1:02:24 |
28:30 |
|
| 3/27/2016 |
Swim |
MUV Fitness North |
Free Style |
2.9 mi |
1:24:00 |
28:58 |
|
| 3/30/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
52:01 |
28:35 |
|
| 4/1/2016 |
Swim |
MUV Fitness North |
Free Style |
1.8 mi |
52:13 |
28:42 |
|
| 4/4/2016 |
Swim |
MUV Fitness North |
Free Style |
1.4 mi |
41:45 |
29:24 |
|
| 4/7/2016 |
Swim |
MUV Fitness North |
Free Style |
1.7 mi |
48:51 |
28:45 |
|
| 4/13/2016 |
Swim |
MUV Fitness North |
Default |
1.7 mi |
49:02 |
28:51 |
|
| 4/15/2016 |
Swim |
MUV Fitness North |
Default |
1.8 mi |
51:50 |
29:28 |
|
| 4/18/2016 |
Swim |
MUV Fitness North |
Default |
2800.0 yd |
43:31 |
27:22 |
|
| 4/20/2016 |
Swim |
MUV Fitness North |
Free Style |
2.0 mi |
56:57 |
28:38 |
|
| 4/22/2016 |
Swim |
MUV Fitness North |
Free Style |
1.6 mi |
46:37 |
29:20 |
|
| 4/26/2016 |
Swim |
MUV Fitness North |
Free Style |
1.5 mi |
44:44 |
29:15 |
|
| 4/30/2016 |
Swim |
MUV Fitness North |
Free Style |
2.6 mi |
1:15:00 |
28:51 |
|
|