| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2024 |
Run |
Walla Walla |
Hill |
4.6 mi |
35:58 |
7:49 |
 |
| 7/7/2018 |
Run |
Walla Walla |
Easy |
8.3 mi |
1:00:38 |
7:22 |
|
| 5/22/2017 |
Run |
Walla Walla |
Easy |
6.1 mi |
42:41 |
7:03 |
|
| 5/20/2017 |
Run |
Walla Walla |
Easy |
10.6 mi |
1:14:46 |
7:04 |
|
| 5/19/2017 |
Run |
Walla Walla |
Easy |
4.5 mi |
32:59 |
7:23 |
|
| 5/18/2017 |
Run |
Walla Walla |
Interval |
6.0 mi |
42:23 |
7:03 |
|
| 5/17/2017 |
Run |
Walla Walla |
Easy |
7.3 mi |
51:51 |
7:06 |
|
| 4/14/2017 |
Run |
Walla Walla |
Tempo |
9.8 mi |
1:08:18 |
7:00 |
|
| 12/27/2016 |
Run |
Walla Walla |
Easy |
4.3 mi |
30:40 |
7:09 |
|
| 10/10/2015 |
Run |
Walla Walla |
Easy |
5.5 mi |
38:07 |
6:59 |
|
| 12/30/2012 |
Run |
Walla Walla |
Easy |
9.7 mi |
1:11:25 |
7:21 |
|
| 11/11/2012 |
Run |
Walla Walla |
Easy |
9.6 mi |
1:08:58 |
7:14 |
|
| 12/31/2011 |
Run |
Walla Walla |
Easy |
8.1 mi |
58:57 |
7:17 |
|
| 12/30/2011 |
Run |
Walla Walla |
Easy |
6.7 mi |
48:22 |
7:17 |
|
| 7/3/2011 |
Run |
Walla Walla |
Default |
9.7 mi |
1:08:05 |
7:01 |
|
| 7/2/2011 |
Run |
Walla Walla |
Easy |
4.1 mi |
30:16 |
7:22 |
|
| 3/5/2011 |
Run |
Walla Walla |
Long |
12.9 mi |
1:33:43 |
7:15 |
|
| 3/4/2011 |
Bike |
Walla Walla |
Long |
70.3 mi |
3:46:19 |
3:14 |
|
|