| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Swim |
Oz North |
Free Style |
1000.0 yd |
20:00 |
35:13 |
 |
| 10/15/2011 |
Run |
Oz North |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/2/2011 |
Swim |
Oz North |
Free Style |
1200.0 yd |
23:30 |
34:29 |
|
| 10/1/2011 |
Swim |
Oz North |
Free Style |
2300.0 yd |
41:49 |
32:00 |
|
| 9/28/2011 |
Swim |
Oz North |
Free Style |
3300.0 yd |
56:00 |
29:53 |
|
| 9/27/2011 |
Swim |
Oz North |
Free Style |
4200.0 yd |
1:15:00 |
31:26 |
|
| 9/25/2011 |
Swim |
Oz North |
Free Style |
3700.0 yd |
1:05:00 |
30:56 |
|
| 9/24/2011 |
Swim |
Oz North |
Free Style |
4500.0 yd |
1:15:20 |
29:28 |
|
| 9/22/2011 |
Swim |
Oz North |
Free Style |
3500.0 yd |
1:02:00 |
31:11 |
|
| 9/21/2011 |
Swim |
Oz North |
Free Style |
3800.0 yd |
1:04:43 |
29:59 |
|
| 9/19/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:15 |
30:40 |
|
| 9/18/2011 |
Swim |
Oz North |
Free Style |
3500.0 yd |
1:03:47 |
32:05 |
|
| 9/15/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:28 |
31:23 |
|
| 9/13/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:59 |
31:06 |
|
| 9/12/2011 |
Swim |
Oz North |
Free Style |
1800.0 yd |
29:30 |
28:51 |
|
| 9/10/2011 |
Swim |
Oz North |
Free Style |
3300.0 yd |
59:02 |
31:30 |
|
| 9/7/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:25 |
30:46 |
|
| 9/3/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:00 |
31:06 |
|
| 5/14/2011 |
Swim |
Oz North |
Free Style |
3500.0 yd |
1:02:00 |
31:11 |
|
| 5/7/2011 |
Swim |
Oz North |
Free Style |
3200.0 yd |
1:00:00 |
33:01 |
|
| 4/29/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:27 |
30:47 |
|
| 4/16/2011 |
Swim |
Oz North |
Free Style |
3300.0 yd |
1:00:13 |
32:07 |
|
| 4/12/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:34 |
31:26 |
|
| 4/10/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
56:27 |
33:08 |
|
| 4/7/2011 |
Swim |
Oz North |
Free Style |
3600.0 yd |
1:06:37 |
32:35 |
|
| 4/5/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:02 |
31:07 |
|
| 4/3/2011 |
Swim |
Oz North |
Free Style |
3600.0 yd |
1:05:45 |
32:09 |
|
| 3/31/2011 |
Swim |
Oz North |
Free Style |
3050.0 yd |
54:28 |
31:26 |
|
| 3/29/2011 |
Swim |
Oz North |
Free Style |
3100.0 yd |
54:36 |
31:00 |
|
| 3/27/2011 |
Swim |
Oz North |
Free Style |
4000.0 yd |
1:13:57 |
32:33 |
|
| 3/24/2011 |
Swim |
Oz North |
Free Style |
3050.0 yd |
54:30 |
31:27 |
|
| 3/22/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:48 |
31:34 |
|
| 3/18/2011 |
Swim |
Oz North |
Free Style |
2500.0 yd |
44:19 |
31:12 |
|
| 3/15/2011 |
Swim |
Oz North |
Free Style |
2500.0 yd |
43:47 |
30:50 |
|
| 3/13/2011 |
Swim |
Oz North |
Free Style |
2300.0 yd |
42:20 |
32:24 |
|
| 3/3/2011 |
Swim |
Oz North |
Free Style |
2700.0 yd |
50:11 |
32:43 |
|
| 3/1/2011 |
Swim |
Oz North |
Free Style |
2400.0 yd |
44:05 |
32:20 |
|
| 2/27/2011 |
Swim |
Oz North |
Free Style |
1200.0 yd |
20:00 |
29:21 |
|
| 2/7/2011 |
Swim |
Oz North |
Free Style |
2500.0 yd |
44:04 |
31:02 |
|
| 2/4/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
55:00 |
32:17 |
|
| 1/31/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
54:17 |
31:51 |
|
| 1/27/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:52 |
31:37 |
|
| 1/25/2011 |
Swim |
Oz North |
Free Style |
3100.0 yd |
53:59 |
30:39 |
|
| 1/22/2011 |
Swim |
Oz North |
Free Style |
4100.0 yd |
1:14:54 |
32:10 |
|
| 1/20/2011 |
Swim |
Oz North |
Free Style |
2700.0 yd |
47:30 |
30:58 |
|
| 1/18/2011 |
Swim |
Oz North |
Free Style |
2750.0 yd |
48:29 |
31:02 |
|
| 1/15/2011 |
Swim |
Oz North |
Free Style |
4700.0 yd |
1:20:00 |
29:58 |
|
| 1/12/2011 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:16 |
30:40 |
|
| 1/10/2011 |
Swim |
Oz North |
Free Style |
2400.0 yd |
44:04 |
32:19 |
|
| 1/1/2011 |
Swim |
Oz North |
Free Style |
7000.0 yd |
2:20:00 |
35:13 |
|
| 12/29/2010 |
Swim |
Oz North |
Free Style |
4500.0 yd |
1:27:45 |
34:20 |
|
| 12/27/2010 |
Swim |
Oz North |
Free Style |
2700.0 yd |
48:20 |
31:31 |
|
| 12/23/2010 |
Swim |
Oz North |
Free Style |
5000.0 yd |
1:31:30 |
32:13 |
|
| 12/21/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:01 |
31:07 |
|
| 12/19/2010 |
Swim |
Oz North |
Free Style |
4500.0 yd |
1:20:29 |
31:29 |
|
| 12/16/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:59 |
31:41 |
|
| 12/11/2010 |
Swim |
Oz North |
Free Style |
4500.0 yd |
1:19:12 |
30:59 |
|
| 12/9/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:37 |
31:28 |
|
| 12/7/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:18 |
30:41 |
|
| 12/4/2010 |
Swim |
Oz North |
Free Style |
4500.0 yd |
1:19:12 |
30:59 |
|
| 12/2/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:48 |
31:34 |
|
| 11/30/2010 |
Swim |
Oz North |
Free Style |
3300.0 yd |
58:38 |
31:17 |
|
| 11/25/2010 |
Swim |
Oz North |
Free Style |
4200.0 yd |
1:13:46 |
30:55 |
|
| 11/23/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:11 |
30:37 |
|
| 11/20/2010 |
Swim |
Oz North |
Free Style |
3500.0 yd |
1:01:46 |
31:04 |
|
| 11/17/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:38 |
31:28 |
|
| 11/15/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
54:23 |
31:55 |
|
| 11/11/2010 |
Swim |
Oz North |
Free Style |
3100.0 yd |
55:22 |
31:27 |
|
| 11/9/2010 |
Swim |
Oz North |
Free Style |
3100.0 yd |
54:06 |
30:43 |
|
| 11/4/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
52:07 |
30:35 |
|
| 11/2/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:53 |
31:37 |
|
| 10/27/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
51:00 |
29:56 |
|
| 10/25/2010 |
Swim |
Oz North |
Free Style |
3400.0 yd |
1:02:24 |
32:19 |
|
| 10/21/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:00 |
31:06 |
|
| 10/20/2010 |
Swim |
Oz North |
Free Style |
3300.0 yd |
57:47 |
30:50 |
|
| 10/18/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:10 |
31:12 |
|
| 10/13/2010 |
Swim |
Oz North |
Free Style |
3300.0 yd |
59:58 |
31:59 |
|
| 10/11/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
53:23 |
31:20 |
|
| 10/7/2010 |
Swim |
Oz North |
Free Style |
3000.0 yd |
54:32 |
32:00 |
|
| 10/5/2010 |
Swim |
Oz North |
Free Style |
2700.0 yd |
48:36 |
31:41 |
|
| 9/30/2010 |
Swim |
Oz North |
Free Style |
2500.0 yd |
46:22 |
32:39 |
|
| 9/28/2010 |
Swim |
Oz North |
Free Style |
2400.0 yd |
46:37 |
34:12 |
|
| 9/23/2010 |
Swim |
Oz North |
Free Style |
2600.0 yd |
46:54 |
31:45 |
|
| 9/18/2010 |
Swim |
Oz North |
Free Style |
1.0 mi |
31:00 |
31:00 |
|
| 9/14/2010 |
Swim |
Oz North |
Free Style |
1700.0 yd |
30:00 |
31:04 |
|
| 7/10/2010 |
Swim |
Oz North |
Free Style |
500.0 m |
10:00 |
32:12 |
|
| 6/9/2010 |
Swim |
Oz North |
Free Style |
2400.0 m |
45:00 |
30:11 |
|
| 6/8/2010 |
Swim |
Oz North |
Free Style |
500.0 m |
8:30 |
27:22 |
|
| 6/3/2010 |
Swim |
Oz North |
Free Style |
2400.0 m |
45:00 |
30:11 |
|
| 5/27/2010 |
Swim |
Oz North |
Free Style |
1.2 mi |
35:00 |
29:10 |
|
| 5/25/2010 |
Swim |
Oz North |
Free Style |
1.7 mi |
51:00 |
30:00 |
|
| 5/21/2010 |
Swim |
Oz North |
Free Style |
1.0 mi |
30:00 |
30:00 |
|
| 5/19/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
| 5/17/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
| 5/14/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
| 5/11/2010 |
Swim |
Oz North |
Free Style |
2.0 mi |
58:00 |
29:00 |
|
| 5/6/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
| 5/3/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
| 4/30/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
| 4/27/2010 |
Swim |
Oz North |
Free Style |
1.5 mi |
45:00 |
30:00 |
|
|