Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/3/2024 |
Run |
Northwood Loop |
Easy |
7.0 mi |
54:21 |
7:46 |
|
10/15/2023 |
Run |
Northwood Loop |
Easy |
6.7 mi |
51:35 |
7:43 |
|
9/24/2023 |
Run |
Northwood Loop |
Easy |
7.0 mi |
53:26 |
7:38 |
|
8/31/2023 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:20 |
7:27 |
|
7/22/2023 |
Run |
Northwood Loop |
Easy |
7.9 mi |
1:00:05 |
7:39 |
|
7/15/2023 |
Run |
Northwood Loop |
Easy |
7.7 mi |
58:12 |
7:32 |
|
3/19/2023 |
Run |
Northwood Loop |
Easy |
7.1 mi |
53:18 |
7:30 |
|
2/19/2023 |
Run |
Northwood Loop |
Easy |
6.4 mi |
47:55 |
7:30 |
|
11/15/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:08 |
7:27 |
|
11/12/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:31 |
7:26 |
|
11/3/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:31 |
7:31 |
|
10/30/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:53 |
7:30 |
|
10/22/2022 |
Run |
Northwood Loop |
Easy |
6.7 mi |
51:19 |
7:41 |
|
10/16/2022 |
Run |
Northwood Loop |
Easy |
7.0 mi |
53:11 |
7:34 |
|
10/8/2022 |
Run |
Northwood Loop |
Easy |
7.4 mi |
54:41 |
7:22 |
|
8/29/2022 |
Run |
Northwood Loop |
Easy |
6.7 mi |
49:31 |
7:25 |
|
8/24/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:52 |
7:36 |
|
7/30/2022 |
Run |
Northwood Loop |
Easy |
7.1 mi |
52:47 |
7:27 |
|
7/27/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:15 |
7:27 |
|
7/22/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:50 |
7:34 |
|
7/20/2022 |
Run |
Northwood Loop |
Easy |
6.7 mi |
49:52 |
7:28 |
|
7/18/2022 |
Run |
Northwood Loop |
Easy |
6.3 mi |
47:30 |
7:30 |
|
7/13/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
47:30 |
7:39 |
|
6/24/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:39 |
7:28 |
|
6/18/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:36 |
7:30 |
|
3/18/2022 |
Run |
Northwood Loop |
Easy |
7.3 mi |
54:28 |
7:29 |
|
3/11/2022 |
Run |
Northwood Loop |
Easy |
6.7 mi |
50:21 |
7:31 |
|
3/6/2022 |
Run |
Northwood Loop |
Long |
10.2 mi |
1:15:17 |
7:26 |
|
2/20/2022 |
Run |
Northwood Loop |
Long |
9.2 mi |
1:08:06 |
7:27 |
|
12/5/2021 |
Run |
Northwood Loop |
Long |
10.1 mi |
1:14:10 |
7:22 |
|
11/18/2021 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:13 |
7:22 |
|
11/14/2021 |
Run |
Northwood Loop |
Easy |
7.6 mi |
57:28 |
7:37 |
|
10/8/2021 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:19 |
7:25 |
|
10/6/2021 |
Run |
Northwood Loop |
Easy |
6.2 mi |
45:49 |
7:21 |
|
9/26/2021 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:48 |
7:32 |
|
5/1/2021 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:12 |
7:25 |
|
12/5/2020 |
Run |
Northwood Loop |
Easy |
7.6 mi |
57:46 |
7:35 |
|
1/5/2020 |
Run |
Northwood Loop |
Easy |
8.2 mi |
1:00:28 |
7:23 |
|
12/30/2019 |
Run |
Northwood Loop |
Easy |
8.6 mi |
1:01:55 |
7:10 |
|
11/11/2019 |
Run |
Northwood Loop |
Easy |
7.7 mi |
56:36 |
7:24 |
|
11/7/2019 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:05 |
7:24 |
|
10/17/2019 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:39 |
7:28 |
|
8/28/2019 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:07 |
7:24 |
|
8/21/2019 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:20 |
7:25 |
|
7/31/2019 |
Run |
Northwood Loop |
Easy |
7.8 mi |
58:38 |
7:34 |
|
7/25/2019 |
Run |
Northwood Loop |
Easy |
7.8 mi |
57:10 |
7:23 |
|
7/21/2019 |
Run |
Northwood Loop |
Easy |
7.8 mi |
57:05 |
7:21 |
|
7/17/2019 |
Run |
Northwood Loop |
Easy |
7.8 mi |
57:08 |
7:22 |
|
7/9/2019 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:17 |
7:26 |
|
3/9/2019 |
Run |
Northwood Loop |
Easy |
7.8 mi |
57:21 |
7:24 |
|
12/22/2018 |
Run |
Northwood Loop |
Easy |
8.2 mi |
1:00:40 |
7:24 |
|
12/2/2018 |
Run |
Northwood Loop |
Easy |
8.0 mi |
1:01:12 |
7:38 |
|
10/28/2018 |
Run |
Northwood Loop |
Easy |
8.2 mi |
1:01:02 |
7:29 |
|
9/23/2018 |
Run |
Northwood Loop |
Easy |
8.0 mi |
59:17 |
7:25 |
|
9/4/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
56:52 |
7:23 |
|
7/21/2018 |
Run |
Northwood Loop |
Easy |
8.0 mi |
57:11 |
7:10 |
|
7/4/2018 |
Run |
Northwood Loop |
Tempo |
11.4 mi |
1:17:33 |
6:49 |
|
6/21/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
56:42 |
7:20 |
|
6/9/2018 |
Run |
Northwood Loop |
Easy |
8.4 mi |
1:00:13 |
7:10 |
|
6/5/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:08 |
7:08 |
|
5/13/2018 |
Run |
Northwood Loop |
Easy |
10.5 mi |
1:15:15 |
7:12 |
|
5/10/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:13 |
7:09 |
|
4/8/2018 |
Run |
Northwood Loop |
Tempo |
9.4 mi |
1:03:05 |
6:45 |
|
4/6/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
56:37 |
7:20 |
|
3/23/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:34 |
7:11 |
|
3/20/2018 |
Run |
Northwood Loop |
Easy |
7.8 mi |
55:56 |
7:13 |
|
3/17/2018 |
Run |
Northwood Loop |
Easy |
10.1 mi |
1:11:44 |
7:06 |
|
3/7/2018 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:05 |
7:08 |
|
3/3/2018 |
Run |
Northwood Loop |
Easy |
7.8 mi |
56:45 |
7:19 |
|
2/28/2018 |
Run |
Northwood Loop |
Tempo |
7.8 mi |
55:17 |
7:08 |
|
2/27/2018 |
Run |
Northwood Loop |
Interval |
8.3 mi |
57:43 |
6:59 |
|
2/24/2018 |
Run |
Northwood Loop |
Easy |
8.3 mi |
1:02:33 |
7:35 |
|
2/17/2018 |
Run |
Northwood Loop |
Easy |
8.2 mi |
1:01:37 |
7:30 |
|
2/10/2018 |
Run |
Northwood Loop |
Easy |
7.6 mi |
56:56 |
7:28 |
|
1/23/2018 |
Run |
Northwood Loop |
Easy |
7.8 mi |
56:22 |
7:16 |
|
1/5/2018 |
Run |
Northwood Loop |
Easy |
7.8 mi |
58:31 |
7:33 |
|
12/14/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
56:25 |
7:18 |
|
11/29/2017 |
Run |
Northwood Loop |
Easy |
8.2 mi |
1:00:09 |
7:20 |
|
11/21/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:30 |
7:26 |
|
11/19/2017 |
Run |
Northwood Loop |
Easy |
8.3 mi |
1:01:40 |
7:26 |
|
11/5/2017 |
Run |
Northwood Loop |
Easy |
8.2 mi |
1:00:13 |
7:19 |
|
9/30/2017 |
Run |
Northwood Loop |
Tempo |
9.2 mi |
1:01:20 |
6:42 |
|
9/12/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:34 |
7:13 |
|
9/7/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
54:31 |
7:06 |
|
8/29/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
54:37 |
7:04 |
|
8/22/2017 |
Run |
Northwood Loop |
Easy |
7.8 mi |
55:10 |
7:08 |
|
8/16/2017 |
Run |
Northwood Loop |
Easy |
8.3 mi |
58:12 |
7:02 |
|
8/9/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:24 |
7:12 |
|
7/22/2017 |
Run |
Northwood Loop |
Long |
10.4 mi |
1:13:26 |
7:05 |
|
7/17/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
54:26 |
7:03 |
|
7/1/2017 |
Run |
Northwood Loop |
Tempo |
9.2 mi |
1:02:28 |
6:48 |
|
6/29/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
54:08 |
7:01 |
|
6/14/2017 |
Run |
Northwood Loop |
Easy |
7.8 mi |
54:35 |
7:03 |
|
6/7/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
54:33 |
7:03 |
|
5/25/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
54:24 |
7:05 |
|
5/15/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
55:37 |
7:12 |
|
4/27/2017 |
Run |
Northwood Loop |
Easy |
8.2 mi |
58:19 |
7:07 |
|
4/19/2017 |
Run |
Northwood Loop |
Easy |
7.7 mi |
56:10 |
7:16 |
|
4/12/2017 |
Run |
Northwood Loop |
Easy |
8.2 mi |
59:17 |
7:14 |
|
3/31/2017 |
Run |
Northwood Loop |
Easy |
7.8 mi |
55:58 |
7:13 |
|
|