Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/9/2019 Run Mead Track Interval 5.3 mi 37:32 7:08 4/30/2019 Run Whitworth Loop Easy 5.2 mi 38:58 7:34 4/17/2019 Run Whitworth Loop Easy 5.2 mi 38:58 7:28 4/10/2019 Run Whitworth Loop Easy 5.2 mi 38:17 7:25 4/7/2019 Run Brentwood Loop Easy 4.3 mi 32:26 7:35 4/3/2019 Run Random north side Easy 6.3 mi 46:56 7:27 4/1/2019 Run Brentwood Loop Easy 5.3 mi 38:50 7:24 3/26/2019 Run Brentwood Loop Easy 5.1 mi 38:10 7:26 3/9/2019 Run Northwood Loop Easy 7.8 mi 57:21 7:24 2/4/2019 Run Whitworth Loop Easy 5.2 mi 38:02 7:22 1/31/2019 Run Whitworth Loop Easy 5.2 mi 38:47 7:31 1/18/2019 Run Whitworth Loop Easy 5.2 mi 38:23 7:26 1/11/2019 Run Brentwood Loop Easy 4.2 mi 31:25 7:34 1/7/2019 Run Brentwood Loop Easy 4.6 mi 33:36 7:20 1/4/2019 Run Maui Random Easy 4.2 mi 32:19 7:47 12/31/2018 Run Maui Random Easy 6.0 mi 45:56 7:37 12/30/2018 Run Maui Random Easy 4.2 mi 31:29 7:33 12/29/2018 Run Maui Random Easy 5.3 mi 40:24 7:42 12/22/2018 Run Northwood Loop Easy 8.2 mi 1:00:40 7:24 12/19/2018 Run Whitworth Loop Easy 5.2 mi 37:45 7:19 12/17/2018 Run Whitworth Loop Easy 5.2 mi 38:32 7:27 12/13/2018 Run Brentwood Loop Easy 5.2 mi 39:52 7:38 12/9/2018 Run Mead Track Interval 8.0 mi 56:31 7:04 12/2/2018 Run Northwood Loop Easy 8.0 mi 1:01:12 7:38 11/30/2018 Run Brentwood Loop Easy 5.0 mi 37:41 7:31 11/25/2018 Run Brentwood Loop Easy 6.7 mi 48:21 7:13 11/23/2018 Run Mead Track Interval 6.5 mi 46:26 7:09 11/19/2018 Run Brentwood Loop Interval 6.0 mi 44:27 7:24 11/16/2018 Run Brentwood Loop Easy 4.1 mi 30:38 7:32