| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2018 |
Run |
BRRC Half-Fast Ultimate Runner |
Easy |
0.2 mi |
1:12 |
5:12 |
 |
| 8/26/2018 |
Run |
BRRC Half-Fast Ultimate Runner |
Race |
3.2 mi |
19:39 |
6:12 |
|
| 8/26/2018 |
Run |
BRRC Half-Fast Ultimate Runner |
Easy |
0.5 mi |
3:42 |
7:53 |
|
| 5/3/2018 |
Run |
Mead Track |
Easy |
4.0 mi |
29:00 |
7:17 |
|
| 4/3/2018 |
Run |
Whitworth Loop |
Easy |
5.5 mi |
40:34 |
7:25 |
|
| 9/24/2017 |
Run |
Mead Track |
Interval |
9.5 mi |
1:02:15 |
6:34 |
|
| 7/6/2017 |
Run |
Brentwood Loop |
Easy |
5.9 mi |
40:34 |
6:55 |
|
| 5/7/2017 |
Run |
Bloomsday |
Race |
7.5 mi |
46:31 |
6:13 |
|
| 5/2/2017 |
Run |
Mead Track |
Interval |
6.5 mi |
44:54 |
6:57 |
|