| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2022 |
Run |
Brentwood Loop |
Easy |
5.8 mi |
44:04 |
7:40 |
 |
| 10/28/2022 |
Run |
Whitworth Loop |
Easy |
5.4 mi |
41:03 |
7:35 |
|
| 10/26/2022 |
Run |
Brentwood Loop |
Easy |
5.2 mi |
39:14 |
7:37 |
|
| 10/24/2022 |
Run |
Brentwood Loop |
Easy |
4.4 mi |
33:31 |
7:43 |
|
| 10/19/2022 |
Run |
Whitworth Loop |
Easy |
5.4 mi |
40:19 |
7:26 |
|
| 10/16/2022 |
Run |
Northwood Loop |
Easy |
7.0 mi |
53:11 |
7:34 |
|
| 10/14/2022 |
Run |
Brentwood Loop |
Interval |
5.4 mi |
39:10 |
7:17 |
|
| 10/12/2022 |
Run |
Brentwood Loop |
Easy |
5.2 mi |
38:43 |
7:29 |
|
| 10/10/2022 |
Run |
Whitworth Loop |
Easy |
5.1 mi |
39:21 |
7:41 |
|
| 10/8/2022 |
Run |
Northwood Loop |
Easy |
7.4 mi |
54:41 |
7:22 |
|
| 10/5/2022 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
31:23 |
7:38 |
|
| 9/18/2022 |
Run |
Brentwood Loop |
Easy |
5.4 mi |
41:20 |
7:37 |
|
| 9/14/2022 |
Run |
Whitworth Loop |
Easy |
5.7 mi |
41:47 |
7:23 |
|
| 9/11/2022 |
Run |
Mead Track |
Interval |
6.6 mi |
47:40 |
7:17 |
|
| 9/9/2022 |
Run |
Brentwood Loop |
Easy |
6.1 mi |
45:01 |
7:26 |
|
| 9/6/2022 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
37:19 |
7:21 |
|
| 8/31/2022 |
Run |
Brentwood Loop |
Easy |
5.3 mi |
38:58 |
7:19 |
|
| 8/29/2022 |
Run |
Northwood Loop |
Easy |
6.7 mi |
49:31 |
7:25 |
|
| 8/26/2022 |
Run |
Brentwood Loop |
Easy |
5.7 mi |
43:26 |
7:41 |
|
| 8/22/2022 |
Run |
Brentwood Loop |
Easy |
4.4 mi |
32:46 |
7:33 |
|
| 8/17/2022 |
Run |
Brentwood Loop |
Easy |
5.8 mi |
43:11 |
7:30 |
|
| 8/15/2022 |
Run |
Brentwood Loop |
Easy |
4.4 mi |
32:45 |
7:32 |
|
| 8/8/2022 |
Run |
Brentwood Loop |
Easy |
6.0 mi |
44:35 |
7:25 |
|
| 8/2/2022 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
37:37 |
7:25 |
|
| 7/28/2022 |
Run |
Brentwood Loop |
Easy |
6.0 mi |
44:15 |
7:22 |
|
| 7/25/2022 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
38:32 |
7:37 |
|
| 7/22/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:50 |
7:34 |
|
| 7/18/2022 |
Run |
Northwood Loop |
Easy |
6.3 mi |
47:30 |
7:30 |
|
| 7/13/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
47:30 |
7:39 |
|
| 7/3/2022 |
Run |
MUV Fitness North |
Default |
3.0 mi |
22:55 |
7:33 |
|
| 7/3/2022 |
Run |
MUV Fitness North |
Default |
3.1 mi |
23:37 |
7:41 |
|
| 6/29/2022 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
30:57 |
7:33 |
|
| 6/27/2022 |
Run |
Brentwood Loop |
Easy |
6.0 mi |
44:17 |
7:23 |
|
| 6/24/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:39 |
7:28 |
|
| 6/22/2022 |
Run |
Whitworth Loop |
Easy |
5.6 mi |
42:22 |
7:32 |
|
| 6/18/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:36 |
7:30 |
|
| 6/15/2022 |
Run |
Brentwood Loop |
Easy |
6.2 mi |
45:40 |
7:23 |
|
| 6/6/2022 |
Run |
Brentwood Loop |
Easy |
6.2 mi |
46:49 |
7:34 |
|
| 5/31/2022 |
Run |
Brentwood Loop |
Easy |
5.0 mi |
38:34 |
7:42 |
|
| 5/23/2022 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
31:30 |
7:40 |
|
| 5/20/2022 |
Run |
Brentwood Loop |
Easy |
6.2 mi |
46:51 |
7:35 |
|
| 5/16/2022 |
Run |
Brentwood Loop |
Hill |
5.3 mi |
41:19 |
7:51 |
|
| 5/12/2022 |
Run |
Whitworth Loop |
Hill |
6.2 mi |
46:46 |
7:32 |
|
| 5/7/2022 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
31:02 |
7:34 |
|
| 5/5/2022 |
Run |
Mead Track |
Interval |
5.1 mi |
37:45 |
7:21 |
|
| 5/3/2022 |
Run |
Brentwood Loop |
Easy |
5.8 mi |
43:11 |
7:31 |
|
| 4/28/2022 |
Run |
Whitworth Loop |
Easy |
6.8 mi |
51:54 |
7:41 |
|
| 4/21/2022 |
Run |
Brentwood Loop |
Easy |
5.7 mi |
43:44 |
7:38 |
|
| 4/13/2022 |
Run |
Brentwood Loop |
Tempo |
6.5 mi |
46:42 |
7:14 |
|
| 4/5/2022 |
Run |
Mead Track |
Interval |
5.2 mi |
38:37 |
7:25 |
|
| 3/31/2022 |
Run |
Brentwood Loop |
Interval |
6.3 mi |
46:00 |
7:21 |
|
| 3/29/2022 |
Run |
Mead Track |
Interval |
6.0 mi |
43:30 |
7:15 |
|
|