| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
30:25 |
7:33 |
 |
| 2/27/2022 |
Run |
MUV Fitness North |
Easy |
2.3 mi |
17:10 |
7:34 |
|
| 1/30/2022 |
Run |
Treadmill |
Interval |
3.2 mi |
23:36 |
7:18 |
|
| 1/28/2022 |
Run |
Treadmill |
Easy |
2.3 mi |
16:39 |
7:23 |
|
| 1/23/2022 |
Run |
Treadmill |
Easy |
3.4 mi |
24:31 |
7:18 |
|
| 1/16/2022 |
Run |
Treadmill |
Interval |
7.0 mi |
52:01 |
7:25 |
|
| 1/12/2022 |
Run |
Trainer |
Interval |
5.4 mi |
40:04 |
7:29 |
|
| 1/8/2022 |
Run |
Treadmill |
Easy |
5.6 mi |
41:10 |
7:25 |
|
| 1/5/2022 |
Run |
Treadmill |
Easy |
3.2 mi |
22:54 |
7:14 |
|
| 12/26/2021 |
Run |
Treadmill |
Easy |
5.5 mi |
40:02 |
7:16 |
|
| 12/23/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
29:53 |
7:25 |
|
| 12/21/2021 |
Run |
Treadmill |
Interval |
6.4 mi |
46:03 |
7:13 |
|
| 12/1/2021 |
Run |
Mead Track |
Interval |
6.1 mi |
44:31 |
7:16 |
|
| 11/7/2021 |
Run |
MUV Fitness North |
Easy |
3.0 mi |
22:15 |
7:20 |
|
| 11/7/2021 |
Run |
MUV Fitness North |
Easy |
3.1 mi |
23:21 |
7:35 |
|
| 10/14/2021 |
Run |
Brentwood Loop |
Easy |
5.4 mi |
39:01 |
7:17 |
|
| 10/4/2021 |
Run |
Brentwood Loop |
Easy |
5.0 mi |
37:33 |
7:27 |
|
| 10/1/2021 |
Run |
Whitworth Loop |
Easy |
6.0 mi |
45:08 |
7:31 |
|
| 9/29/2021 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
38:45 |
7:38 |
|
| 9/26/2021 |
Run |
Northwood Loop |
Easy |
7.7 mi |
57:48 |
7:32 |
|
| 9/22/2021 |
Run |
Brentwood Loop |
Easy |
4.4 mi |
32:59 |
7:36 |
|
| 9/20/2021 |
Run |
Random north side |
Easy |
2.0 mi |
15:33 |
7:45 |
|
| 8/3/2021 |
Run |
Mead Track |
Easy |
4.1 mi |
33:05 |
8:08 |
|
| 7/28/2021 |
Run |
Mead Track |
Interval |
6.1 mi |
43:45 |
7:12 |
|
| 7/22/2021 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
37:28 |
7:22 |
|
| 7/13/2021 |
Run |
Mead Track |
Interval |
5.3 mi |
39:32 |
7:26 |
|
| 7/8/2021 |
Run |
Brentwood Loop |
Easy |
4.3 mi |
32:25 |
7:29 |
|
| 7/7/2021 |
Run |
Mead Track |
Interval |
6.0 mi |
43:42 |
7:16 |
|
| 7/4/2021 |
Run |
Brentwood Loop |
Easy |
4.2 mi |
31:05 |
7:30 |
|
| 6/30/2021 |
Run |
Brentwood Loop |
Easy |
5.8 mi |
42:28 |
7:24 |
|
| 6/29/2021 |
Run |
Mead Track |
Interval |
5.2 mi |
37:30 |
7:17 |
|
| 6/28/2021 |
Run |
Random north side |
Easy |
2.0 mi |
15:02 |
7:29 |
|
| 6/24/2021 |
Run |
Brentwood Loop |
Easy |
5.0 mi |
36:42 |
7:20 |
|
| 6/23/2021 |
Run |
Mead Track |
Interval |
5.1 mi |
36:45 |
7:13 |
|
| 6/21/2021 |
Run |
Brentwood Loop |
Easy |
4.2 mi |
31:11 |
7:31 |
|
| 6/16/2021 |
Run |
Mead Track |
Interval |
5.2 mi |
37:58 |
7:17 |
|
| 6/14/2021 |
Run |
Brentwood Loop |
Easy |
4.2 mi |
31:14 |
7:31 |
|
| 6/8/2021 |
Run |
Mead Track |
Interval |
5.2 mi |
38:15 |
7:19 |
|
| 6/7/2021 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
29:56 |
7:17 |
|
| 6/6/2021 |
Run |
Brentwood Loop |
Easy |
5.3 mi |
37:54 |
7:10 |
|
| 6/3/2021 |
Run |
Mead Track |
Interval |
5.2 mi |
37:41 |
7:16 |
|
| 6/1/2021 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
30:41 |
7:26 |
|
| 5/30/2021 |
Run |
Mead Track |
Interval |
6.0 mi |
42:44 |
7:06 |
|
| 5/27/2021 |
Run |
Whitworth Loop |
Hill |
6.0 mi |
44:46 |
7:27 |
|
| 5/26/2021 |
Run |
Mead Track |
Interval |
5.1 mi |
36:56 |
7:15 |
|
| 5/25/2021 |
Run |
Brentwood Loop |
Easy |
5.2 mi |
38:42 |
7:24 |
|
| 5/21/2021 |
Run |
Mead Track |
Interval |
5.1 mi |
35:59 |
7:06 |
|
| 5/20/2021 |
Run |
Whitworth Loop |
Easy |
5.1 mi |
37:11 |
7:15 |
|
| 5/18/2021 |
Run |
Mead Track |
Interval |
4.6 mi |
32:32 |
7:03 |
|
| 5/17/2021 |
Run |
Brentwood Loop |
Easy |
5.0 mi |
36:26 |
7:17 |
|
|