| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2023 |
Run |
Brentwood Loop |
Easy |
5.0 mi |
38:23 |
7:40 |
 |
| 9/3/2023 |
Run |
Treadmill |
Easy |
1.4 mi |
10:02 |
7:20 |
|
| 8/20/2023 |
Run |
Treadmill |
Easy |
0.6 mi |
4:10 |
6:57 |
|
| 8/20/2023 |
Run |
Treadmill |
Easy |
1.3 mi |
8:17 |
6:29 |
|
| 8/18/2023 |
Run |
Mead Track |
Interval |
5.0 mi |
39:01 |
7:48 |
|
| 7/13/2023 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
38:55 |
7:38 |
|
| 6/5/2023 |
Run |
Brentwood Loop |
Easy |
4.8 mi |
37:22 |
7:50 |
|
| 5/30/2023 |
Run |
Brentwood Loop |
Easy |
4.3 mi |
33:03 |
7:38 |
|
| 5/25/2023 |
Run |
Brentwood Loop |
Easy |
5.1 mi |
39:27 |
7:48 |
|
| 5/21/2023 |
Run |
Treadmill |
Easy |
1.0 mi |
7:12 |
7:04 |
|
| 5/17/2023 |
Run |
Brentwood Loop |
Easy |
4.4 mi |
33:36 |
7:44 |
|
| 5/13/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
14:34 |
7:13 |
|
| 5/10/2023 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
31:28 |
7:38 |
|
| 4/15/2023 |
Run |
Mead Track |
Easy |
5.0 mi |
39:03 |
7:48 |
|
| 4/12/2023 |
Run |
Brentwood Loop |
Easy |
4.5 mi |
34:42 |
7:48 |
|
| 4/10/2023 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
32:55 |
7:59 |
|
| 3/30/2023 |
Run |
Brentwood Loop |
Easy |
5.0 mi |
38:57 |
7:47 |
|
| 3/21/2023 |
Run |
Brentwood Loop |
Easy |
5.4 mi |
41:14 |
7:40 |
|
| 2/15/2023 |
Run |
Brentwood Loop |
Easy |
4.7 mi |
35:33 |
7:39 |
|
| 11/3/2022 |
Run |
Northwood Loop |
Easy |
6.2 mi |
46:31 |
7:31 |
|
| 10/30/2022 |
Run |
Northwood Loop |
Easy |
7.2 mi |
53:53 |
7:30 |
|
| 10/27/2022 |
Run |
Brentwood Loop |
Easy |
4.1 mi |
31:18 |
7:35 |
|
| 10/22/2022 |
Run |
Northwood Loop |
Easy |
6.7 mi |
51:19 |
7:41 |
|
|