Notes
2 mile warmup - 10:13, 9:53,
4 mile marathon pace -- 9:34, 9:20, 10:51 (forgot to shut my garmin while I was shuffling waiting for Adrienne), 9:12
1 mile easy - 9:55
4 mile marathon pace - 9:52 (hill), 9:16, 9:44 (hill), 9:12
1 miles easy - 9:37 (should have been slower - maybe downhill?)
1 mile marathon pace 9:01 - too fast but felt easy
1 mile easy 9:46
1 mile marathon pace 9:03 - same
1 mile easy 9:54
.2 - 9:38 --- then nice walk