| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/19/2014 |
Run |
BAA 5k |
Race |
3.2 mi |
31:33:02 |
9:53:26 |
 |
| 5/27/2014 |
Run |
Temple/ferry beach |
Easy |
6.5 mi |
58:48:25 |
9:02:50 |
|
| 5/18/2017 |
Run |
Burbank Y Pool running |
Easy |
0.3 mi |
10:00 |
35:43 |
|
| 2/6/2024 |
Run |
Ham's Bluff Lighthouse hike |
Easy |
0.8 mi |
23:30 |
29:23 |
|
| 10/23/2022 |
Run |
cool-dowv |
Easy |
0.2 mi |
5:08 |
25:40 |
|
| 7/5/2017 |
Run |
Wagon wheel/Ocean Park |
Easy |
2.2 mi |
52:25 |
23:25 |
|
| 10/6/2023 |
Run |
OP walk |
Easy |
1.7 mi |
37:12 |
21:53 |
|
| 6/5/2022 |
Run |
Kinney Shores Beach walk |
Easy |
1.2 mi |
25:06 |
20:55 |
|
| 2/19/2021 |
Run |
Laura Rd/trail |
Easy |
0.2 mi |
3:08 |
20:54 |
|
| 8/30/2021 |
Run |
BWH to Fenway walk |
Easy |
1.3 mi |
26:52 |
20:40 |
|
| 10/1/2023 |
Run |
Portland walk |
Easy |
1.0 mi |
20:21 |
20:21 |
|
| 8/16/2021 |
Run |
BWH to Fenway walk |
Easy |
1.2 mi |
23:15 |
20:14 |
|
| 12/12/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
16:10 |
20:13 |
|
| 6/14/2023 |
Run |
BWH to Target walk |
Easy |
0.9 mi |
17:45 |
20:11 |
|
| 12/17/2020 |
Run |
beech st |
Easy |
1.0 mi |
19:55 |
19:55 |
|
| 8/26/2021 |
Run |
BWH to Fenway walk |
Easy |
1.2 mi |
23:12 |
19:50 |
|
| 1/2/2021 |
Run |
beech st |
Easy |
1.0 mi |
19:45 |
19:45 |
|
| 12/19/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:05 |
19:36 |
|
| 8/30/2021 |
Run |
fenway to BWH walk |
Easy |
1.3 mi |
25:24 |
19:33 |
|
| 9/20/2022 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:36 |
19:30 |
|
| 10/24/2023 |
Run |
BWH to Target walk |
moderate |
0.8 mi |
15:35 |
19:29 |
|
| 3/8/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:46 |
19:28 |
|
| 2/7/2021 |
Run |
5th place+ |
Easy |
1.0 mi |
19:36 |
19:25 |
|
| 1/23/2024 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:30 |
19:23 |
|
| 10/24/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:27 |
19:19 |
|
| 9/6/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:22 |
19:13 |
|
| 6/19/2010 |
Run |
Random Route |
Hill |
7.6 mi |
2:25:59 |
19:13 |
|
| 1/22/2021 |
Run |
BWH to Fenway walk |
Easy |
1.1 mi |
21:06 |
19:11 |
|
| 10/19/2022 |
Run |
BWH to Target walk |
Easy |
0.7 mi |
13:22 |
19:06 |
|
| 9/26/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:30 |
19:05 |
|
| 11/8/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:38 |
19:04 |
|
| 2/27/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:26 |
19:04 |
|
| 4/2/2024 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:14 |
19:03 |
|
| 3/5/2024 |
Run |
BWH to Target walk |
Easy |
0.9 mi |
17:07 |
19:02 |
|
| 4/8/2024 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:12 |
19:00 |
|
| 5/30/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:11 |
18:59 |
|
| 11/7/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:11 |
18:59 |
|
| 9/5/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:33 |
18:58 |
|
| 3/15/2024 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:10 |
18:58 |
|
| 2/9/2024 |
Run |
Feather Leaf walk |
Easy |
0.4 mi |
7:35 |
18:58 |
|
| 6/15/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:10 |
18:58 |
|
| 8/2/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:07 |
18:54 |
|
| 4/8/2024 |
Run |
Target to BWH walk |
Easy |
0.9 mi |
17:00 |
18:54 |
|
| 10/19/2021 |
Run |
Andover walk |
Easy |
1.2 mi |
22:37 |
18:51 |
|
| 4/5/2024 |
Run |
Perfecto's |
Easy |
0.3 mi |
5:38 |
18:47 |
|
| 8/16/2021 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
22:32 |
18:47 |
|
| 8/25/2020 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
22:29 |
18:45 |
|
| 4/15/2023 |
Run |
Panera cool-down |
Easy |
0.1 mi |
1:52 |
18:40 |
|
| 9/30/2023 |
Run |
cool-down |
Easy |
0.2 mi |
3:55 |
18:40 |
|
| 2/24/2023 |
Run |
BWH to Target walk |
Easy |
0.9 mi |
16:45 |
18:37 |
|
| 1/20/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:13 |
18:34 |
|
| 6/6/2011 |
Run |
Random Route |
Easy |
4.8 mi |
1:29:37 |
18:34 |
|
| 8/3/2022 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:49 |
18:32 |
|
| 5/21/2022 |
Run |
Scarborough beach walk |
Easy |
3.0 mi |
55:33 |
18:31 |
|
| 4/13/2021 |
Run |
BWH to Fenway walk |
Easy |
1.1 mi |
20:20 |
18:30 |
|
| 6/28/2021 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
22:19 |
18:27 |
|
| 4/30/2024 |
Run |
BWH to Target walk |
Easy |
0.9 mi |
16:58 |
18:27 |
|
| 2/15/2022 |
Run |
South Beach walk |
Easy |
0.6 mi |
11:26 |
18:27 |
|
| 1/27/2021 |
Run |
BWH to Fenway walk |
Easy |
1.1 mi |
20:39 |
18:27 |
|
| 3/28/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:43 |
18:24 |
|
| 2/7/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:42 |
18:23 |
|
| 11/3/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:04 |
18:23 |
|
| 9/15/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:41 |
18:22 |
|
| 3/8/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:51 |
18:20 |
|
| 12/19/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:40 |
18:20 |
|
| 11/28/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:40 |
18:20 |
|
| 12/6/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:01 |
18:19 |
|
| 5/21/2024 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
15:00 |
18:18 |
|
| 2/10/2022 |
Run |
Key West walk |
Easy |
0.9 mi |
15:31 |
18:16 |
|
| 5/30/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:35 |
18:14 |
|
| 1/20/2023 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:35 |
18:14 |
|
| 10/5/2022 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:34 |
18:13 |
|
| 2/15/2024 |
Run |
Cool down |
Easy |
0.2 mi |
3:38 |
18:10 |
|
| 3/3/2023 |
Run |
Longwood/Target walk |
Easy |
0.6 mi |
10:54 |
18:10 |
|
| 8/8/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:32 |
18:10 |
|
| 1/27/2021 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
21:58 |
18:10 |
|
| 8/11/2020 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
21:03 |
18:09 |
|
| 10/20/2021 |
Run |
Andover walk |
Easy |
2.0 mi |
36:17 |
18:09 |
|
| 3/25/2024 |
Run |
Target to BWH walk |
Easy |
0.9 mi |
16:19 |
18:08 |
|
| 2/14/2024 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:30 |
18:08 |
|
| 10/2/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:30 |
18:08 |
|
| 9/11/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:30 |
18:08 |
|
| 9/20/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:30 |
18:08 |
|
| 12/22/2020 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
21:45 |
18:08 |
|
| 8/9/2023 |
Run |
BWH to Target walk |
Easy |
0.9 mi |
15:35 |
18:08 |
|
| 2/15/2022 |
Run |
South Beach walk |
Easy |
0.7 mi |
12:41 |
18:08 |
|
| 1/18/2021 |
Run |
BWH/Harvard MS |
Easy |
1.1 mi |
19:55 |
18:07 |
|
| 6/20/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
14:29 |
18:07 |
|
| 2/6/2021 |
Run |
Rotary Park |
Easy |
4.0 mi |
1:12:24 |
18:06 |
|
| 9/6/2023 |
Run |
Target to BWH walk |
Easy |
0.9 mi |
16:17 |
18:06 |
|
| 10/31/2023 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:01 |
18:06 |
|
| 6/15/2022 |
Run |
BWH to Target walk |
Easy |
0.8 mi |
15:01 |
18:06 |
|
| 10/7/2022 |
Run |
OP beach walk |
Easy |
2.0 mi |
36:10 |
18:05 |
|
| 8/10/2022 |
Run |
Target to BWH walk |
Easy |
0.8 mi |
14:28 |
18:05 |
|
| 2/21/2024 |
Run |
Target to BWH walk |
Easy |
0.9 mi |
16:38 |
18:05 |
|
| 5/22/2024 |
Run |
BWH to Target walk |
Easy |
0.9 mi |
16:16 |
18:05 |
|
| 1/5/2022 |
Run |
BWH to Fenway walk |
Interval |
1.2 mi |
21:41 |
18:05 |
|
| 3/29/2021 |
Run |
fenway to BWH walk |
Easy |
1.2 mi |
21:41 |
18:05 |
|
| 3/18/2024 |
Run |
Target to BWH walk |
Easy |
1.0 mi |
18:02 |
18:02 |
|
| 1/30/2024 |
Run |
Target to BWH walk |
Easy |
1.0 mi |
18:02 |
18:02 |
|