| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2022 |
Run |
Eastern rail trail run/walk |
Easy |
4.0 mi |
45:52 |
11:22 |
 |
| 5/21/2022 |
Run |
Eastern rail trail run/walk |
Easy |
6.2 mi |
1:08:57 |
11:08 |
|
| 6/28/2022 |
Run |
Eastern rail trail run/walk |
Easy |
5.1 mi |
1:03:08 |
12:23 |
|
| 7/9/2022 |
Run |
Eastern rail trail run/walk |
Easy |
4.0 mi |
56:12 |
14:03 |
|
| 9/17/2022 |
Run |
Eastern rail trail run/walk |
Interval |
7.0 mi |
|
|
|
| 9/24/2022 |
Run |
Eastern rail trail run/walk |
Interval |
7.3 mi |
1:22:11 |
11:16 |
|