| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2014 |
Run |
MVS track |
Interval |
4.5 mi |
|
|
 |
| 3/26/2014 |
Run |
MVS track |
Interval |
5.2 mi |
41:40 |
8:01 |
|
| 3/12/2014 |
Run |
MVS track |
Interval |
4.1 mi |
32:48 |
8:06 |
|
| 3/5/2014 |
Run |
MVS track |
Interval |
7.2 mi |
1:08:27 |
9:31 |
|
| 1/8/2014 |
Run |
MVS track |
Interval |
6.2 mi |
|
|
|
|