| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2022 |
Run |
Beech/Freddy/Whipple loop |
Interval |
3.7 mi |
36:31 |
9:53 |
 |
| 10/25/2022 |
Run |
Beech/Freddy/Whipple loop |
Interval |
5.2 mi |
56:14 |
10:48 |
|
| 10/16/2022 |
Run |
Beech/Freddy/Whipple loop |
Long |
9.1 mi |
1:41:09 |
11:07 |
|
| 10/12/2022 |
Run |
Beech/Freddy/Whipple loop |
Interval |
3.1 mi |
39:11 |
12:36 |
|
| 10/6/2022 |
Run |
Beech/Freddy/Whipple loop |
Interval |
5.0 mi |
55:57 |
11:12 |
|