| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
|
32:00 |
|
 |
| 4/27/2017 |
Run |
Burbank Y Pool running |
Easy |
|
11:00 |
|
|
| 5/1/2017 |
Run |
Burbank Y Pool running |
Easy |
|
15:00 |
|
|
| 6/6/2010 |
Run |
Random Route |
Easy |
0.1 mi |
1:30 |
15:00 |
|
| 12/1/2020 |
Run |
Tewksbury side streets |
Easy |
0.1 mi |
1:05 |
10:50 |
|
| 4/15/2023 |
Run |
Panera cool-down |
Easy |
0.1 mi |
1:52 |
18:40 |
|
| 2/22/2021 |
Run |
Walter |
Easy |
0.1 mi |
1:10 |
10:37 |
|
| 12/1/2020 |
Run |
Tewksbury side streets |
Easy |
0.2 mi |
1:32 |
10:14 |
|
| 2/19/2021 |
Run |
Laura Rd/trail |
Easy |
0.2 mi |
3:08 |
20:54 |
|
| 1/26/2021 |
Run |
Ponderosa rd |
Easy |
0.2 mi |
1:32 |
9:35 |
|
| 12/15/2020 |
Run |
Garand St |
Easy |
0.2 mi |
1:45 |
10:18 |
|
| 3/15/2010 |
Run |
Random Route |
Easy |
0.2 mi |
|
|
|
| 4/6/2010 |
Run |
Random Route |
Easy |
0.2 mi |
|
|
|
| 5/19/2013 |
Run |
JCC |
Easy |
0.2 mi |
|
|
|
| 6/30/2014 |
Run |
Fenway |
Easy |
0.2 mi |
|
|
|
| 2/19/2021 |
Run |
Hemlock Rd |
Easy |
0.2 mi |
2:08 |
10:40 |
|
| 2/12/2022 |
Run |
Key West walk |
Easy |
0.2 mi |
3:15 |
16:15 |
|
| 10/23/2022 |
Run |
cool-dowv |
Easy |
0.2 mi |
5:08 |
25:40 |
|
| 7/19/2023 |
Run |
WW walk |
Easy |
0.2 mi |
3:26 |
17:10 |
|
| 9/7/2023 |
Run |
Perfecto’s cool-down |
Easy |
0.2 mi |
3:31 |
17:35 |
|
| 10/21/2023 |
Run |
cool-down |
Easy |
0.2 mi |
2:31 |
12:35 |
|
| 11/28/2023 |
Run |
Cool down |
Easy |
0.2 mi |
3:29 |
17:25 |
|
| 12/3/2023 |
Run |
Cool down |
Easy |
0.2 mi |
3:18 |
16:30 |
|
| 2/15/2024 |
Run |
Cool down |
Easy |
0.2 mi |
3:38 |
18:10 |
|
| 3/2/2024 |
Run |
Cool down |
Easy |
0.2 mi |
3:32 |
17:40 |
|
| 3/7/2024 |
Run |
Cool down |
Easy |
0.2 mi |
3:30 |
17:30 |
|
| 3/16/2024 |
Run |
Cool down |
Easy |
0.2 mi |
3:20 |
16:40 |
|
| 2/16/2013 |
Run |
Fudgecicle warmup |
Easy |
0.2 mi |
2:12 |
10:29 |
|
| 12/9/2020 |
Run |
Merrimac Drive (end) |
Easy |
0.2 mi |
2:18 |
10:57 |
|
| 2/20/2021 |
Run |
Walk |
Easy |
0.2 mi |
3:42 |
17:38 |
|
| 2/22/2021 |
Run |
Lloyd |
Easy |
0.2 mi |
1:59 |
9:27 |
|
| 5/23/2021 |
Run |
Kirk St |
Easy |
0.2 mi |
2:06 |
10:00 |
|
| 5/21/2022 |
Run |
Eastern Trail walk warm-up |
Easy |
0.2 mi |
3:26 |
16:21 |
|
| 9/30/2023 |
Run |
cool-down |
Easy |
0.2 mi |
3:55 |
18:40 |
|
| 5/23/2021 |
Run |
Floradale St |
Easy |
0.2 mi |
2:11 |
9:56 |
|
| 1/7/2021 |
Run |
Laite St |
Easy |
0.2 mi |
2:43 |
11:49 |
|
| 7/21/2013 |
Run |
mission hill to jamaica pond |
Easy |
0.3 mi |
|
|
|
| 5/2/2016 |
Run |
treadmill |
Easy |
0.3 mi |
|
|
|
| 9/24/2022 |
Run |
ET warm-up |
Easy |
0.3 mi |
|
|
|
| 2/22/2021 |
Run |
Raven |
Easy |
0.3 mi |
2:46 |
10:39 |
|
| 1/23/2016 |
Run |
Post Fudgcicle 5k |
Easy |
0.3 mi |
|
|
|
| 5/18/2017 |
Run |
Burbank Y Pool running |
Easy |
0.3 mi |
10:00 |
35:43 |
|
| 4/3/2010 |
Run |
Random Route |
Easy |
0.3 mi |
4:54 |
16:20 |
|
| 1/17/2012 |
Run |
Random Route |
Easy |
0.3 mi |
|
|
|
| 1/26/2013 |
Run |
Fudgecicle cool down |
Easy |
0.3 mi |
2:54 |
9:40 |
|
| 1/26/2013 |
Run |
Fudgecicle warmup |
Easy |
0.3 mi |
|
|
|
| 2/16/2013 |
Run |
Fudgecicle cool down |
Easy |
0.3 mi |
2:53 |
9:37 |
|
| 2/18/2013 |
Run |
cooldown |
Easy |
0.3 mi |
|
|
|
| 7/9/2015 |
Run |
Berna's 5k cool-down |
Easy |
0.3 mi |
|
|
|
| 12/20/2015 |
Run |
Somerville Jingle Bell warmup |
Easy |
0.3 mi |
|
|
|
| 1/30/2016 |
Run |
Pre-Fudgcicle |
Easy |
0.3 mi |
3:14 |
10:47 |
|
| 3/31/2016 |
Run |
treadmill |
Easy |
0.3 mi |
|
|
|
| 12/17/2017 |
Run |
Somerville Jingle Bell warmup |
Easy |
0.3 mi |
|
|
|
| 9/20/2020 |
Run |
Tewksbury sides |
Easy |
0.3 mi |
3:20 |
11:07 |
|
| 5/5/2022 |
Run |
Terry's walk |
Easy |
0.3 mi |
4:38 |
15:27 |
|
| 6/11/2022 |
Run |
walk/cool-down |
Easy |
0.3 mi |
4:56 |
16:27 |
|
| 7/22/2023 |
Run |
BWH cool-down |
Easy |
0.3 mi |
5:06 |
17:00 |
|
| 8/8/2023 |
Run |
WW/Brunswick run:walk |
Easy |
0.3 mi |
4:58 |
16:34 |
|
| 8/19/2023 |
Run |
OOB cool-down |
Easy |
0.3 mi |
5:02 |
16:47 |
|
| 9/3/2023 |
Run |
BWH walk |
Easy |
0.3 mi |
4:18 |
14:20 |
|
| 10/5/2023 |
Run |
Perfecto’s cool-down |
Easy |
0.3 mi |
5:01 |
16:44 |
|
| 2/1/2024 |
Run |
Cool down |
Easy |
0.3 mi |
4:56 |
16:27 |
|
| 2/20/2024 |
Run |
Cool down |
Easy |
0.3 mi |
5:24 |
18:00 |
|
| 2/26/2024 |
Run |
Cool down |
Easy |
0.3 mi |
5:18 |
17:40 |
|
| 3/4/2024 |
Run |
Cool down |
Easy |
0.3 mi |
4:50 |
16:07 |
|
| 3/19/2024 |
Run |
warm-up |
Easy |
0.3 mi |
|
|
|
| 4/5/2024 |
Run |
Perfecto's |
Easy |
0.3 mi |
5:38 |
18:47 |
|
| 1/26/2021 |
Run |
Tanager Rd |
Easy |
0.3 mi |
3:12 |
10:20 |
|
| 4/15/2021 |
Run |
Crescent, Wilm |
Easy |
0.3 mi |
3:16 |
10:33 |
|
| 4/17/2021 |
Run |
Sherburn Rd |
Easy |
0.3 mi |
3:01 |
9:44 |
|
| 5/14/2021 |
Run |
Cross St/Wilm |
Easy |
0.3 mi |
3:12 |
10:20 |
|
| 5/30/2021 |
Run |
Post-run walk |
Easy |
0.3 mi |
5:02 |
16:15 |
|
| 5/23/2022 |
Run |
walk/cool-down |
Easy |
0.3 mi |
4:54 |
15:49 |
|
| 4/9/2021 |
Run |
Earles Row |
Easy |
0.3 mi |
3:13 |
10:04 |
|
| 1/21/2012 |
Run |
Random Route |
Easy |
0.4 mi |
|
|
|
| 8/26/2023 |
Run |
Cool down |
Easy |
0.4 mi |
5:59 |
16:38 |
|
| 11/30/2015 |
Run |
beech/freddy loop |
Easy |
0.4 mi |
|
|
|
| 5/26/2020 |
Run |
walk heath to home |
Easy |
0.4 mi |
6:40 |
16:40 |
|
| 5/26/2020 |
Run |
walk to heath st |
Easy |
0.4 mi |
6:22 |
15:55 |
|
| 6/15/2020 |
Run |
warm-up |
Easy |
0.4 mi |
4:04 |
10:10 |
|
| 12/9/2020 |
Run |
Radcliff Rd - end |
Easy |
0.4 mi |
3:59 |
9:58 |
|
| 1/7/2021 |
Run |
Garland Terrace |
Easy |
0.4 mi |
1:00 |
2:30 |
|
| 10/27/2021 |
Run |
Andover treadmill |
Easy |
0.4 mi |
6:37 |
16:33 |
|
| 7/31/2023 |
Run |
WW cool-down |
Easy |
0.4 mi |
5:40 |
14:10 |
|
| 8/5/2023 |
Run |
WW cool-down |
Easy |
0.4 mi |
4:24 |
11:00 |
|
| 10/7/2023 |
Run |
Eastern Trail recovery walk |
Easy |
0.4 mi |
7:05 |
17:43 |
|
| 2/9/2024 |
Run |
Feather Leaf walk |
Easy |
0.4 mi |
7:35 |
18:58 |
|
| 2/22/2021 |
Run |
Fifth |
Easy |
0.4 mi |
4:01 |
9:48 |
|
| 4/12/2021 |
Run |
Salem St |
Easy |
0.4 mi |
3:58 |
9:41 |
|
| 4/22/2024 |
Run |
beech st walk |
Easy |
0.4 mi |
7:00 |
17:05 |
|
| 12/29/2008 |
Run |
Random Route |
Easy |
0.5 mi |
4:49 |
9:38 |
|
| 8/26/2009 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 10/16/2009 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 3/7/2010 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 5/5/2010 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 8/19/2010 |
Run |
Random Route |
Easy |
0.5 mi |
6:23 |
12:46 |
|
| 3/4/2012 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 3/31/2012 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 5/4/2013 |
Run |
pre-NECC |
Easy |
0.5 mi |
|
|
|
| 8/31/2013 |
Run |
mission hill to jamaica pond |
Easy |
0.5 mi |
|
|
|