Bike: Hill Previous Next

8/13/2011

7:45 AM

57.7 mi

2:59:42.96

19.26 mi / hr

Health

135 bpm
166 bpm

Weather

75 F
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unspecified

Notes

Rode out past exit 105, through Noah, to 280, then up to Ferrels Loop, back to Fredonia. Chased by 6 dogs. Pretty good ride, and pretty good pace for the big hills I hit.

Had 1 bottle of perpetuem, 3 oatmeal cream pies and a bottle of nuun, and bottle of water.

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