5/10/2010
7:30 PM
1650 yd
No additional information was recorded for this entry.
50x2, 100x1 warmup
200 pull
200x3 on 5:00 (did all 3 about 4:30), 100x3 on 2:30 (2:00, 2:05, 1:55), 50x3 on 1:15
50x2 breathing every 4th stroke
50x1 breathing to left side
50x1